Skip to main content

Sticky Plant-Based Crumbed Chicken & Sweet Potato Wedges

Sticky Plant-Based Crumbed Chicken & Sweet Potato Wedges

with Ranch Slaw & Corn Cob

Get up to $200 off!

Allergens:

Egg

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Sweet Potato Chunks

1 packet

Coriander

Plant-Based Crumbed Chicken

(Contains: Gluten, Soja, Hvede;)

Sweet & Savoury Glaze

1 packet

Slaw Mix

Ranch Dressing

1

Corn

1 sachet

Savoury Seasoning

Nutritional Values

Calories540 kcal

Energy (kJ)2260 kJ

Fat10 g

of which saturates2.1 g

Carbohydrate60.9 g

of which sugars30.4 g

Dietary Fibre14 g

Protein48.1 g

Sodium868 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Cut sweet potato into wedges. Cut corn cobs in half. • Place wedges on a lined oven tray. Drizzle with olive oil, season with a pinch of salt and toss to coat. • Bake until tender, 25-30 minutes. • When there is 20 minutes remaining, add corn cobs to wedges tray and roast until tender and slightly charred, 15-20 minutes.

TIP: If your oven tray is crowded, divide between two trays.

2

• In a medium bowl, combine chicken tenderloins, savoury seasoning and a drizzle of olive oil.

3

• When the fries have 10 minutes remaining, in a large frying pan, heat enough olive oil to coat base over medium-high heat. • Cook plant-based crumbed chicken until golden and heated through, 2-3 minutes on each side. • Remove frying pan from the heat, then add savoury seasoning, sweet & savoury glaze, tossing plant-based crumbed chicken to coat.
• Transfer to a paper towel-lined plate.

4

• In a large bowl, combine slaw mix, and ranch dressing. Season to taste. • Divide sweet potato wedges, BBQ plant-based crumbed chicken and ranch slaw between plates. • Tear over coriander to serve. Enjoy!

More delicious recipes with similar ingredients

Chargrilled Salmon & Corn Cob

with Sesame Cucumber Salad & Miso Dipping Sauce

Herby Chicken & Zingy Couscous

with Charred Pineapple & Ranch Dressing

Double Smokey Plant-Based Burger

with Spiced Potato Wedges & Slaw

Mexican Chicken & Black Bean Burrito Bowl

with Spinach Salsa, Rapid Rice & Sour Cream

$Tex-Mex Plant-Based Chick'n & Roast Veggie Salad$

Tex-Mex Plant-Based Chick'n & Roast Veggie Salad

with Garlic Yoghurt

Loaded Pork Fajita Bowl with Garlic Brown Rice & Fetta

Lean Protein | Healthier Carbs | Packed with Veggies

Double Plant-Based Cheezy Mexican Quesadillas

with Charred Corn Salsa

Super Quick Tex-Mex Beef & Black Bean Tacos

with Deluxe Slaw & Plant-Based Aioli

Middle Eastern Chicken, Chickpea & Coconut Soup

with Roast Pumpkin & Coriander

Garlic Pork & Pea Pod Tacos

with Crispy Shallots & Lime

Double Plant-Based Chick'n & Mumbai Curry Sauce

with Spinach Garlic Rice

Quick Double Sesame & Sweet Chilli Chicken Burger

with Creamy Slaw & Buttery Corn Cob

Quick Sesame & Sweet Chilli Beef Burger

with Creamy Slaw & Buttery Corn Cob

Quick Double Sweet Chilli Asian Beef Tacos

with Pea Pod Sesame Slaw & Cucumber

All-American Beef Rice Bowl with Salsa & BBQ Mayo

Pre-Prepped | Three Steps | Ready in 15

Caribbean Chicken & Couscous

with Charred Corn & Coconut Sweet Chilli Mayo

Spiced Black Bean & Veggie Fajita Bowl

with Cheddar, Tomato Salsa & Sour Cream

Quick Tandoori Chicken Tikka

with Garlic Rice & Coriander Yoghurt

Chickpea & Veggie Burrito Bowl

with Garlic Rice, Salsa & Cheddar

Quick-Prep Double Plant-Based Chick'n Tenders

with Herby Pre-Cut Fries & Smokey 'Aioli' Slaw

Highest-rated dinner recipes

Glazed Duck & Hazelnut-Balsamic Greens

with Duck Fat Potatoes

Chicken Schnitzel Burger & Caramelised Bacon

with Smoked Cheddar & Aussie Wedges

Caribbean Chicken Breast & Couscous

with Charred Corn & Coconut Sweet Chilli Mayo

Thai Green Chicken & Coconut Noodle Soup

with Crushed Peanuts

Beef Eye Fillet & Truffle Mayo

with Sweet Potato Mash, Green Bean Salad & Parmesan Crisps

Creamy Lemon Prawn Orecchiette

with Apple Salad

Garlic Prawns & Chorizo Risotto

with Thyme-Roasted Cherry Tomatoes

Pistachio-Crusted Lamb Rump

with Rosemary Roasted Baby Carrots & Onion Glaze

Premium Beef Fillet Steak

with Bacon-Mushroom Sauce & Mashed Potato

Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

with Berry Cheesecake Pots for Dessert

Easy Chicken & Creamy Peppercorn Sauce

with Mashed Potato & Garlicky Veggies

Lemon Pepper Beef & Sticky Rosemary Sauce

with Parmesan Crushed Potatoes & Garlic Veggies

Haloumi, Pesto & Caramelised Onion Burger

with Sweet Potato Wedges

Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

with Lamington-Style Chocolate Brownies for Dessert

Cheesy Aussie Chicken Parmigiana

with Rosemary Bacon Potatoes & Pear-Rocket Salad

Roast Chicken & Duck Fat Potatoes

with Prosciutto-Wrapped Asparagus & Honey Almond Baby Carrots

Rosemary & Caramelised Onion Lamb Rump

with Roast Veggies, Green Beans & Fetta-Almond Sprinkle

Pistachio-Crusted Lamb for Dinner

with Caramelised Pineapple & Pear Pavlovas for Dessert

Eye Fillet Steak & Peppercorn Sauce

with Creamy Mash & Baby Broccoli

Ginger & Lemongrass Prawns

with Veggies & Garlic Rice

This week's must-try HelloFresh recipes

Golden Bacon & Veggie-Stacked Fritters

with Garden Salad & Dill-Parsley Mayo

Loaded Rosemary Pork & Greens Pie

with Parmesan Mashed Potato Topping

Mexican-Spiced Black Bean & Veg Taquitos

with Charred Corn Salsa & Enchilada Sauce

Parmesan Pork Schnitzels & Dijon Apple Slaw

with Smokey Aioli

BBQ Crumbed Chicken Tacos

with Charred Corn Salad & Ranch Dressing

Chicken Tikka & DIY Pineapple Chutney

Take your cooking skills to the next level!

Asian-Style Chicken Bites & Garlic Rice

Smokey Beef & Caramelised Onion Pie

with Cheesy Potato Topping & Tomato Salad

Swift Bacon Pesto Fusilli

with Parmesan & Side Salad

Herby Pork Bangers & Corn Cob

with Wedges, Veggie Sticks & Tomato Relish

Crumbed Chicken Tendies & Golden Wedges

with Rainbow Veggie Medley & BBQ Mayo

Caribbean Beef & Veggie Spiced Rice

with Coconut Sweet Chilli Mayo & Coriander

Creamy Red Pesto Chicken & Garlicky Mash

with Zucchini Sticks & Green Beans

Chicken Tenders & Crushed Lemon Potatoes

with Honey-Balsamic Capsicum Salad

Easy Hawaiian-Style Smokey Pork Burger

with Rainbow Slaw & Fries

Baked Crispy Bacon & Pumpkin Risotto

with Roasted Cherry Tomatoes & Pine Nuts

Creamy Pesto Bacon Pasta & Rocket Salad

with Bambino Brussels Sprouts

Superquick Caribbean Crumbed Fish & Rice

with Chilli Pineapple Salsa & Coconut Mayo

Herby Beef & Caramelised Onion Sambos

with Sweet Potato Fries & Creamy Pesto

Honey-Soy Pork Meatballs

with Ponzu & Peanut Pea Pod Slaw