Ranch Chicken, Avocado & Cherry Tomato Salad

Name: Ranch Chicken, Avocado & Cherry Tomato Salad with Herby Croutons & Cheddar
Total time: 25 min
Yield: 2
Cuisine: North America
Ingredients: olive oil; 1 tin sweetcorn; ½ Bake-At-Home Ciabatta; 1 sachet All-American spice blend; 1 packet chicken tenderloins; ½ sachet garlic & herb seasoning; 1 punnet snacking tomatoes; 1 bag mixed salad leaves; 1 packet ranch dressing; 1 packet Cheddar cheese; 1 avocado

with Herby Croutons & Cheddar

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Topped with perfectly seasoned chicken tenders and brought together with crisp ciabatta croutons and creamy ranch dressing, this is our kind of salad! The cheese gets nice and gooey from the seared chicken for that extra yum factor, and the sweet bursts of cherry tomato add a pop of colour and some acidity to balance the richness.

Tags:

Easy Prep

•Kid Friendly

Allergens:

Gluten

•Soy

•Wheat

•Eggs

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1 tin

sweetcorn

Bake-At-Home Ciabatta

(Contains: Gluten, Soy, Wheat; May be present: Eggs, Milk, Sesame, Lupin, Almond, Hazelnut.)

1 sachet

All-American spice blend

1 packet

chicken tenderloins

½ sachet

garlic & herb seasoning

1 punnet

snacking tomatoes

1 bag

mixed salad leaves

1 packet

ranch dressing

(Contains: Eggs, Milk;)

1 packet

Cheddar cheese

(Contains: Milk;)

avocado

Not included in your delivery

olive oil

Nutritional Values

Energy (kJ)2729 kJ

Fat38.6 g

of which saturates9 g

Carbohydrate26.3 g

of which sugars6.7 g

Protein48.8 g

Sodium1136 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Frying Pan

Cooking Steps

PDF

• Drain sweetcorn. • Cut or tear bake-at-home ciabatta (see ingredients) into bite-sized chunks. • In a medium bowl, combine All-American spice blend, a drizzle of olive oil and a pinch of salt and pepper. Add chicken tenderloins, turning to coat. Set aside. • Heat a large frying pan over high heat. Cook corn kernels until lightly browned, 4-5 minutes. Transfer to a large bowl.

TIP: Cover the pan with a lid if the kernels are 'popping' out.

• In a second medium bowl, combine torn ciabatta, garlic & herb seasoning (see ingredients) and a generous drizzle of olive oil. Toss to coat. • Return frying pan to medium-high heat. Cook ciabatta until golden, 3-4 minutes. Transfer to a plate.

• Return frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, cook chicken until browned and cooked through (when no longer pink inside), 3-4 minutes each side. • Meanwhile, halve snacking tomatoes. Slice avocado in half, scoop out flesh and thinly slice. • To the bowl with the corn, add tomatoes, mixed salad leaves, croutons and ranch dressing. Season, then toss to coat.