Team potato and carrot in a veggie mash smash, that tastes extra delicious, especially when you pair it with Aussie-spiced lamb meatballs. Finish it all off with a simple salad and some pepitas for crunch!
Due to recent weather, you may see a few more potatoes in your meal kit this week! Sizes are a bit smaller right now, so our team picks enough to match your recipe. Big or small, you’ll always have the right amount for dinner
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
250 g
Lamb Mince
1 packet
Pepitas
(May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)
1 packet
Sweet & Savoury Glaze
(May be present: Almond, Cashew, Macadamia, Milk, Walnut, Eggs.)
1 sachet
Aussie Spice Blend
2
Potato
1 packet
Fine Breadcrumbs
(Contains: Gluten, Wheat; May be present: Soy.)
1
Tomato
1
Carrot
1 packet
Spinach & Rocket Mix
1 drizzle
olive oil
1 drizzle
balsamic vinegar
1 piece
egg
(Contains: Eggs;)
• Bring a large saucepan of salted water to the boil.
• Peel potato and carrot, then cut into large chunks.
• Thinly slice tomato into wedges.
TIP: Save time and get more fibre by leaving the potato
and carrot unpeeled!
• Cook potato and carrot in the boiling water until
easily pierced with a fork, 10-15 minutes. Drain.
• Return veggies to pan, then season with salt. Mash
until smooth.
• Meanwhile, in a medium bowl, combine
lamb mince, the egg, fine breadcrumbs,
Aussie spice blend and a pinch of salt
and pepper.
• Using damp hands, roll heaped spoonfuls of
the lamb mixture into small meatballs
(4-5 per person). Transfer to a plate.
• In a large frying pan, heat a drizzle of olive oil over
medium-high heat.
• Cook meatballs, turning, until browned and cooked
through, 8-10 minutes (cook in batches if your pan
is getting crowded).
• Remove pan from heat. Stir in sweet & savoury
glaze and a splash of water, tossing meatballs
to coat.
TIP: For best results, drain the oil from the pan before
adding the glaze.
TIP: Reduce heat to medium if meatballs are becoming
too charred.
• While meatballs are cooking, combine a drizzle of
balsamic vinegar and olive oil in a second medium
bowl. Season with salt and pepper.
• Add spinach & rocket mix and tomato, tossing
to coat.
• Divide sticky lamb meatballs, root veg smash and
tomato salad between plates.
• Sprinkle pepitas over salad to serve. Enjoy!