The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1 packet
Baby Spinach Leaves
1 sachet
Vegetable Stock Powder
(Contains: Celery;)
1 packet
Green Beans
1 sachet
Sri Lankan Spice Blend
(Contains: Gluten;)
3
Garlic
1 packet
Crushed Peanuts
(Contains: Peanuts; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat.)
1
Eggplant
1 packet
Basmati Rice
(May be present: Gluten, Soy, Wheat.)
2 packet
Coconut Milk
Curry Leaves
1
Carrot
• See 'air fryer tips!' (below). Preheat oven to 240°C/220°C fan-forced. • Cut eggplant and carrot into bite-sized chunks. • Place veggies on a lined oven tray. Drizzle generously with olive oil, season with salt and toss to coat. Roast until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide the veggies between two trays.
• While the veggies are roasting, finely chop the garlic. • In a medium saucepan, melt the plant-based butter with a dash of olive oil over a medium heat. • Add 1/2 the garlic and cook until fragrant, 1-2 minutes. Add the basmati rice, the water and a generous pinch of salt. Stir, then bring to the boil. • Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from the heat. Keep covered until the rice is tender and the water is absorbed, 10 minutes. Cover to keep warm.
TIP: The rice will finish cooking in its own steam, so don't peek!
• Pick the curry leaves and set aside. • Trim green beans. • When the roast veggies have 10 mins remaining, heat a large frying pan with a drizzle of olive oilo ver medium-high heat. • Add green beans and cook, tossing regularly, until softened, 3-4 mins.
• To the pan with the green beans, add curry leaves and remaining garlic and cook until fragrant, 1 minute. • Stir in Sri Lankan spice blend, vegetable stock powder and coconut milk. Simmer until thickened, 2-3 minutes.
• Remove curry from the heat. Gently stir through roasted veggies and baby spinach leaves, until the spinach is wilted. Season to taste.
• Divide the garlic rice and the Sri Lankan roast eggplant curry between bowls. • Sprinkle crushed peanuts to serve. Enjoy!