HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconSpeedy Asian Beef & Soba Noodles
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Speedy Asian Beef & Soba Noodles

Speedy Asian Beef & Soba Noodles

with Toasted Sesame Seeds

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Just when you thought life was too busy to cook dinner, along comes this lightning fast noodle dish to save the day. Perfect for even the most hectic weeknight!

Allergens:GlutenSoySulphitesSesame

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

1 unit

carrot

1 bunch

Asian greens

1 bunch

spring onions

1 unit

long red chilli

½ packet

soba noodles

(ContainsGlutenMay be present Egg, Soy)

1 tub

kecap manis

(ContainsGluten, Soy, Sulphites)

1 sachet

sesame seeds

(ContainsSesameMay be present Soy, Tree Nuts, Gluten, Milk, Peanuts)

1 packet

beef strips

½ bunch

coriander

Not included in your delivery

olive oil

2 tbs

soy sauce (or gluten-free tamari soy sauce)

(ContainsGluten, Soy)

2 tsp

white wine vinegar

Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)0 kJ
Energy (kJ)2400 kJ
Fat12.5 g
of which saturates3.7 g
Carbohydrate66.7 g
of which sugars15.2 g
Dietary Fibre0 g
Protein44.1 g
Cholesterol0 mg
Sodium1480 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Chopping board
Knife
Saucepan
Strainer
Small Bowl
Large Pan
Plate
Instructionsarrow up iconarrow up icon
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1

Bring a medium saucepan of water to the boil. Slice the carrot (unpeeled) into matchsticks. Roughly chop the Asian greens. Finely slice the spring onion. Deseed and finely slice the long red chilli (if using). TIP: Make sure you remove the seeds and white pith when deseeding the chilli. The pith is actually the hottest part! If you like heat, leave it in for an extra kick. Pick the coriander leaves

2

Add the soba noodles to the saucepan of boiling water and cook for 8 minutes, or until tender. Note: Be sure to add the correct amount of noodles in order for your dish to be perfectly balanced, just the way we planned it! Drain and refresh with cold water. Return the noodles to the saucepan.

3

While the noodles are cooking, combine the kecap manis, the soy sauce and the white wine vinegar in a small bowl. Set aside.

4

Heat a large frying pan or wok over a medium-high heat. Add the sesame seeds and toast, stirring, for 2-3 minutes, or until golden. Remove from the pan and set aside. Return the pan to a high heat and add a drizzle of olive oil. Add the beef strips in two batches and stir-fry for 2 minutes, or until browned. TIP: Frying the beef in batches stops the meat from stewing. Set aside on a plate.

5

Heat another drizzle of olive oil in the same pan and add the spring onion, the carrot and the Asian greens. Stir-fry the vegetables for 1 minute, or until vibrant in colour and just cooked. Return the beef strips to the pan and add the kecap manis-soy mixture and the soba noodles. Stir-fry for a further 2 minutes, or until heated through.

6

Divide the Asian beef and soba noodles between bowls. Top with the toasted sesame seeds, the coriander leaves and the long red chilli (if using).