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Satay Chicken, Tofu & Coconut Curried Noodles
Satay Chicken, Tofu & Coconut Curried Noodles

Satay Chicken, Tofu & Coconut Curried Noodles

with Asian Greens, Lime & Peanuts

Is it the sun, is it a pile of gold, no it’s this glowing bowl of coconut curried noodles. Ribbons of udon noodles are soaked in a fragrant ginger and lemongrass paste and satay seasoning. Soothed with tofu and green beans, this curry will brighten up any dinner.

Allergens:
Gluten
Soy
Sulphites
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Satay Seasoning

1 packet

Plant-Based Fish Sauce

330 g

Chicken Breast

1 packet

Udon Noodles

1 packet

Ginger Lemongrass Paste

1 packet

Baby Spinach Leaves

1 packet

Trimmed Green Beans

1 packet

Asian Greens

1

Firm Tofu

1

Lime

1 packet

Coconut Milk

Not included in your delivery

1 drizzle

soy sauce

1 drizzle

olive oil

Nutritional Values

Energy (kJ)3524 kJ
Calories842 kcal
Fat37.6 g
of which saturates18.6 g
Carbohydrate49.8 g
of which sugars10.9 g
Dietary Fibre24.6 g
Protein71 g
Sodium1990 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Medium Pan

Cooking Steps

Cook the udon noodles
1

• Boil the kettle. Half-fill a medium saucepan with boiling water.
• Cook udon noodles over medium-high heat, gently stirring with a fork to separate, until tender, 1-2 minutes.
• Drain, rinse and set aside.

Get prepped & cook the tofu
2

• Meanwhile, roughly chop Asian greens. Slice lime into wedges. Cut plain firm tofu and chicken breast into 2cm chunks.
• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat.
• When the oil is hot, cook chicken, tofu and trimmed green beans, turning occasionally, until browned, 5-6 minutes.

TIP: Chicken is cooked when it is no longer pink inside.

Bring it all together
3

• Add ginger lemongrass paste and satay seasoning and cook until fragrant, 1 minute.
• Stir in Asian greens, coconut milk, plant-based fish sauce, the soy sauce and a splash of water. Simmer until slightly reduced, 1-2 minutes.
• Gently stir in cooked udon noodles, baby spinach leaves and a good squeeze of lime juice, until combined, 1 minute. Season to taste.

Finish & serve
4

• Divide chicken, tofu and coconut curried noodles between bowls. 
• Serve with any remaining lime wedges. Enjoy!

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