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Salt & Pepper Pork

Salt & Pepper Pork

with Garlic Rice & Japanese Mayo

Allergens:
Peanuts
Eggs
Sesame
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Asian Greens

1 packet

Jasmine Rice

(May be present: Gluten, Soy, Wheat.)

300 g

Pork Loin Steak

2

Garlic

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Gluten, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Walnut.)

1

Zucchini

1 packet

Mayonnaise

(Contains: Eggs;)

1 packet

Japanese Dressing

(Contains: Sesame, Soy;)

1 sachet

Southeast Asian Spice Blend

1

Carrot

Nutritional Values

Calories764 kcal
Energy (kJ)3200 kJ
Fat34.5 g
of which saturates7.7 g
Carbohydrate71.4 g
of which sugars9 g
Dietary Fibre22 g
Protein39.2 g
Sodium1120 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Finely chop garlic. In a medium saucepan, heat the butter and a drizzle of olive oil over medium heat. Cook garlic until fragrant, 1 minute. Add jasmine rice, the water and a pinch of salt, stir, then bring to the boil. Reduce heat to low and cover with a lid. Cook for 12 minutes, then remove from the heat and keep covered until rice is tender and water has absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2

While the rice is cooking, thinly slice carrot and zucchini into half-moons. Roughly chop Asian greens. In a small bowl, combine the soy sauce and the honey. In a second small bowl, combine Japanese dressing and mayonnaise. Set aside.

3

In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook zucchini and carrot until tender, 4-5 minutes. Add Asian greens and honey-soy mixture and cook until Asian greens are just wilted and veggies are well coated, 1-2 minutes. Transfer to a bowl and cover to keep warm.

4

While the veggies are cooking, crush black peppercorns with a mortar and pestle or in their sachet using a rolling pin. Cut pork loin steaks into 1cm strips. In a medium bowl, combine the salt, crushed peppercorns, Southeast Asian spice blend and plain flour. Add the pork and toss to coat.

5

Wash and dry the frying pan, then return to medium-high heat with a generous drizzle of olive oil. When oil is hot, pick up pork using tongs and shake off any excess flour back into the bowl. Cook pork, tossing occasionally, until browned and cooked through, 3-4 minutes.

TIP: If your pan is getting crowded, cook in batches for the best results.

6

Divide garlic rice between bowls. Top with honey-soy veggies and salt and pepper pork. Sprinkle with crushed peanuts. Serve with Japanese mayo.

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