Smokey paprika, brown sugar and lemon combine to give chicken an irresistible flavour boost. Perched on a bed of tender roast veggies and fluffy couscous, and topped with lemony yoghurt, this has something for everyone.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1
red onion
1
carrot
1
sweet potato
2 clove
garlic
½
lemon
1 packet
chicken breast
½ sachet
paprika spice blend
1 sachet
chicken-style stock powder
1 bag
couscous
(Contains: Gluten, Wheat; May be present: Soy.)
1 bag
rocket
1 packet
Greek-style yoghurt
(Contains: Milk;)
1 packet
flaked almonds
(Contains: Almond; May be present: Soy, Milk, Peanuts, Sesame, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)
1
capsicum
1 packet
diced bacon
(May be present: Soy, Milk.)
1
olive oil
1 tsp
brown sugar
20 g
butter
(Contains: Milk;)
¾ cup
water
• Preheat the oven to 240°C/220°C fan-forced. Slice red onion into wedges. Chop carrot, sweet potato and capsicum into bite-sized chunks. • Place the veggies on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat. Roast until tender, 20-25 minutes.
• While the veggies are roasting, finely chop garlic. • Zest lemon to get a pinch, then slice in half.
• Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. • In a large bowl, combine chicken breast, paprika spice blend (see ingredients), the brown sugar, a pinch of salt, a squeeze of lemon juice and a drizzle of olive oil. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken until cooked through (when no longer pink inside), 3-6 minutes each side (depending on thickness). • Return pan to medium-high heat with a drizzle of olive oil. Cook diced bacon, breaking up with a spoon, until golden, 6-8 minutes. Set aside.
TIP: Don't worry if your chicken gets a little charred during cooking. It adds to the flavour!
• While the chicken is cooking, melt the butter in a medium saucepan over medium-high heat. Cook garlic until fragrant, 1 minute. • Add the water and the chicken stock powder and bring to the boil. Add the couscous and stir to combine. Cover with a lid and remove from the heat. • Set aside until the water is absorbed, 5 minutes. Fluff up with a fork. Add the roasted veggies, cooked bacon, rocket leaves and lemon zest and mix to combine. Season.
• In a small bowl, combine Greek-style yoghurt and a squeeze of lemon juice. Season.
• Slice the smokey chicken. • Divide the roast veggie couscous between plates and top with the chicken, spooning any resting juices over the chicken. • Drizzle with the lemon yoghurt and garnish with flaked almonds to serve. Enjoy!