The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1 packet
Goat Cheese
(Contains: Milk;)
1 sachet
Vegetable Stock Powder
(Contains: Celery;)
Rocket
1 packet
Freekeh
1
Capsicum
1
Zucchini
1 packet
Basil Pesto
(Contains: Milk, Cashew;)
1 packet
Pine Nuts
(Contains: Tree nuts, Pine nut; May be present: Milk, Brazil nut, Hazelnut, Pistachio, Pecan, Almond, Peanuts, Cashew, Soy, Sesame, Macadamia, Tree nuts, Walnut.)
Basil
2
Tomato
1 packet
Spinach & Rocket Mix
Preheat the oven to 220°C/200°C fan-forced. Rinse the freekeh. In a large saucepan, heat a drizzle of olive oil over medium-high heat. Add the freekeh and toast until fragrant, 2 minutes. Add the water and the crumbled vegetable stock (1 cube for 2 people / 2 cubes for 4 people). Bring to the boil then cook until tender, 30-35 minutes. When cooked, drain the freekeh. TIP: The freekeh is ready when it has softened but still retains some bite.
While the freekeh is cooking, cut the zucchini into 1cm rounds. Cut the red capsicum into 3 cm strips. Cut the tomato into 3cm wedges. Place the zucchini, red capsicum and tomatoes on an oven tray lined with baking paper. Add a drizzle of olive oil, the balsamic vinegar and a pinch of salt and pepper. Roast for 20-25 minutes.
While the veggies are roasting, heat a small frying pan over a medium-high heat. Add the pine nuts and toast, stirring until golden, 3-4 minutes. Set aside.
When the veggies have 5 minutes left, pick and thinly slice the basil leaves.
Return the drained freekeh to the saucepan and stir through the basil pesto. Season with a pinch of salt and pepper and allow the freekeh to cool slightly. Just before serving, gently stir through the spinach & rocket mix.
Divide the basil pesto and rocket freekeh between bowls. Top with the roasted veggies. Crumble over the goat cheese. Garnish with the pine nuts and basil.