Quick Vietnamese Pork & Konjac Noodles

Name: Quick Vietnamese Pork & Konjac Noodles with Sesame Veggies & Peanuts
Total time: 25 min
Yield: 2
Cuisine: Vietnamese
Ingredients: olive oil; 1 capsicum; 1 carrot; 1 red onion; 1 clove garlic; 1 packet konjac noodles; 1 packet oyster sauce; 1 packet sweet chilli sauce; 1 packet ginger paste; 1 sachet mixed sesame seeds; 1 packet pork mince; 1 packet crushed peanuts; 1 bag Asian greens; 2 tbs soy sauce (for the sauce); 1 tsp soy sauce (for the veg)

with Sesame Veggies & Peanuts

Get up to $200 off!

Get your noodle fix without the carb overload by making the most of konjac noodles; along with the pork mince, they soak up the sweet and savoury sauce like a treat. Top with crushed peanuts for crunch and a nutty depth of flavour.

This recipe is under 650kcal per serving.

Tags:

Calorie Smart

•Under 30g carbs

Allergens:

Gluten

•Molluscs

•Wheat

•Sesame

•Peanuts

•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

capsicum

carrot

red onion

1 clove

garlic

1 packet

konjac noodles

1 packet

oyster sauce

(Contains: Gluten, Molluscs, Wheat;)

1 packet

sweet chilli sauce

1 packet

ginger paste

1 sachet

mixed sesame seeds

(Contains: Sesame; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

1 packet

pork mince

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Gluten, Milk, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut, Sesame.)

1 bag

Asian greens

Not included in your delivery

olive oil

2 tbs

soy sauce (for the sauce)

(Contains: Gluten, Soy;)

1 tsp

soy sauce (for the veg)

(Contains: Gluten, Soy;)

Nutritional Values

Energy (kJ)2096 kJ

Fat23.9 g

of which saturates6.6 g

Carbohydrate33.4 g

of which sugars26.8 g

Protein34.1 g

Sodium2272 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

• Roughly chop Asian greens and capsicum. Thinly slice carrot into half-moons. Thinly slice red onion. Finely chop garlic. • In a small bowl, combine oyster sauce, sweet chilli sauce and the soy sauce (for the sauce). • Drain and rinse konjac noodles, then set aside.

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook carrot and capsicum, tossing, until tender, 4-5 minutes. • Add Asian greens, ginger paste, garlic, mixed sesame seeds and the soy sauce (for the veggies). Cook until fragrant and greens are wilted, 1-2 minutes. • Transfer to a bowl and cover to keep warm.

• Return frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, cook pork mince and onion, breaking up with a spoon, until cooked through, 5-6 minutes. • Remove from heat. Add oyster sauce mixture, konjac noodles and sesame veggies. Toss well to combine and heat through.