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Plant-Based Gyoza & Udon Noodle Soup
Plant-Based Gyoza & Udon Noodle Soup

Plant-Based Gyoza & Udon Noodle Soup

with Veggies & Sweet Chilli Sauce

Tags:
Plant Based
Allergens:
Celery
Soy
Gluten
Sulphites
Wheat
Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Vegetable Stock Powder

(Contains: Celery;)

1

Garlic

1 sachet

Crispy Shallots

1 packet

Baby Spinach Leaves

1 packet

Sweet Chilli Sauce

1

Zucchini

1 packet

Plant-Based Asian Mushroom Sauce

(Contains: Soy;)

1 packet

Plant-Based Fish Sauce

(Contains: Soy, Gluten, Sulphites, Wheat;)

1 packet

Vegetable Gyoza

(Contains: Gluten, Wheat, Sesame; May be present: Soy.)

1 packet

Udon Noodles

(Contains: Gluten, Wheat;)

1

Carrot

Nutritional Values

Calories585 kcal
Energy (kJ)2450 kJ
Fat13.9 g
of which saturates3.8 g
Carbohydrate101 g
of which sugars26.2 g
Dietary Fibre13.1 g
Protein21.9 g
Sodium3190 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Thinly slice carrot and zucchini into half-moons. Finely chop garlic. • In a large saucepan, heat a drizzle of olive oil over medium-high heat. • Cook carrot and zucchini, tossing, until tender, 3-4 minutes. • Add garlic and cook until fragrant, 1 minute.

2

• Add plant-based Asian mushroom sauce, plant-based fish sauce, vegetable stock powder, the rice wine vinegar and the water (for the soup). Bring to a simmer, 2-3 minutes. • Add udon noodles and cook, stirring occasionally with a fork, until noodles are separated, 2-3 minutes. • Add baby spinach leaves and cook, stirring, until wilted, 1 minute. Remove from heat and cover to keep warm.

3

• Meanwhile, heat a large frying pan over medium-high heat with a drizzle of olive oil. • When oil is hot, add vegetable gyoza, flat-side down, in a single layer. Cook until starting to brown, 1-2 minutes. • Add the water (for the gyoza) and cover tightly with a lid or foil (watch out, the water may spatter!). • Cook until gyoza are tender and water is evaporated, 4-5 minutes.

4

• Divide udon noodle soup between bowls. • Top with plant-based gyoza. • Sprinkle with crispy shallots and drizzle over sweet chilli sauce to serve. Enjoy!

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