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Panko-Crumbed Prawn Roll
Panko-Crumbed Prawn Roll

Panko-Crumbed Prawn Roll

with Coconut Sweet Chilli Mayo & Wedges

Adding another fusion dish to your repertoire by introducing you to this banging prawn roll! you'll be crumbing the prawns in a delicious panko-coconut crumb and then pan frying them to get the crispiest texture. Top it all off with some smokey aioli and wedges to serve.

Allergens:
Wheat
Gluten
Milk
Soy
Eggs
Crustaceans
Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Mixed Salad Leaves

1

Garlic

2

Hot Dog Bun

(Contains: Wheat, Gluten, Milk, Soy, Eggs; May be present: Sesame, Almond, Hazelnut, Lupin.)

2

Potato

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; May be present: Soy.)

190 g

Peeled Prawns

(Contains: Crustaceans;)

1 packet

Shredded Coconut

(Contains: Sulphites;)

1 packet

Smokey Aioli

(Contains: Eggs; May be present: Milk.)

Nutritional Values

Calories718 kcal
Energy (kJ)3000 kJ
Fat25.3 g
of which saturates10.1 g
Carbohydrate89.3 g
of which sugars13.7 g
Dietary Fibre15.6 g
Protein30.4 g
Sodium1300 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper

Cooking Steps

Bake the wedges
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into wedges. • Place wedges on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

2

• Meanwhile, finely chop garlic. • In a small microwave-safe bowl, heat the butter in 10 second bursts, until slightly softened. • Add garlic and mash with a fork to combine. Season with salt and pepper. Set aside.

3

• In a shallow bowl, add the plain flour and salt. • In a second shallow bowl, whisk the egg. • In a third shallow bowl add panko breadcrumbs (see ingredients). • Pat peeled prawns dry, then toss in plain flour to coat. Dip prawns into the egg mixture and finally into the panko.

Cook the prawns
4

• Heat a large frying pan over medium-high heat with enough olive oil to coat the base. • When oil is hot, cook prawns until golden and cooked through, 2 minutes each side. Transfer to a paper towel-lined plate. Season with salt.

Toast the buns
5

• In a medium bowl, combine mixed salad leaves with a drizzle of white wine vinegar and olive oil. Season to taste. • Slice hot dog buns in half lengthways, three quarters of the way through, then spread with garlic butter. • Bake hot dog buns directly on a wire oven rack until heated through, 3 minutes.

6

• Fill buns with mixed salad leaves and panko-crumbed prawns, then drizzle over coconut sweet chilli mayonnaise. • Serve with wedges. Enjoy!

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