Tonight’s prawn is really ‘popping off’ (please forgive the pun). A touch of heat and the fun of Mexican inspired flavours and you’ve got prawn that will be popping with flavour (sorry we couldn’t help it). Fragrant garlic rice helps to balance with the smokey sweet corn and tomato salsa. It’s bound to be a pop-ular dish (okay we’re done now).
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
2
Garlic
1
White Rice
1
Tomato
1
Baby Spinach Leaves
1
Tex-Mex Spice Blend
1
Peeled Prawns
1
Cornflour
1
Smokey Aioli
1
Coriander
1
Sweetcorn
olive oil
butter
water
plain flour
white wine vinegar
• Finely chop garlic. • In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. • Add basmati rice, the water and a generous pinch of salt, stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until rice is tender and the water is absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam so don't peek!
• Meanwhile, roughly chop tomato and baby spinach leaves. • Drain sweetcorn. • Cut chicken breast into 2cm chunks.
Little cooks: Older kids can help out with the can opener under adult supervision.
• Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a medium bowl. • SPICY! This is a mild spice blend, but use less if you're sensitive to heat! Meanwhile, combine chicken, Tex-Mex spice blend, a pinch of salt and a drizzle of olive oil in a second medium bowl. Set aside.
TIP: Cover the pan with a lid if the corn kernels are “popping” out. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ If you've upgraded to peeled prawns, pat prawns dry and coat as above.
-----------CCM TEXT-------------- • Pat peeled prawns dry with a paper towel. • Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a medium bowl. • SPICY! You may find the spice blend hot! Add less if you're sensitive to heat. Meanwhile, combine prawns, Tex-Mex spice blend, a pinch of salt and a drizzle of olive oil in a second medium bowl. Set aside.
TIP: Cover the pan with a lid if the corn kernels are “popping” out.
• Add cornflour and the plain flour to the chicken and toss to coat. • Return frying pan to high heat with enough olive oil to coat the base of the pan. • When oil is hot, dust off any excess flour from chicken, then cook, tossing occasionally, until browned and cooked through, 5-6 minutes. • Transfer to a paper towel-lined plate. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ Return frying pan to medium-high heat, with enough olive oil to coat the base of the pan. Cook prawns, tossing, until lightly brown and starting to curl up, 3-4 minutes.
-----------CCM TEXT-------------- • Add cornflour and the plain flour to the prawns and toss to coat. • Return frying pan to medium-high heat with enough olive oil to coat the base of the pan. • When oil is hot, dust off any excess flour from prawns. Cook prawns, tossing, until lightly brown and starting to curl up, 3-4 minutes. • Transfer to a paper towel-lined plate.
• Meanwhile, to the bowl with the corn, add tomato, baby spinach and a drizzle of white wine vinegar and olive oil. • Season to taste and toss to combine.
Little cooks: Take the lead by tossing the salsa!
• Divide garlic rice and charred corn-tomato salsa between bowls. • Top with Mexican popcorn chicken and dollop over smokey aioli. Tear over coriander to serve. Enjoy! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ Top garlic rice with Mexican popcorn prawns.
-----------CCM TEXT-------------- • Divide garlic rice and charred corn-tomato salsa between bowls. • Top with Mexican popcorn prawns and dollop over smokey aioli. Tear over coriander to serve. Enjoy!