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Apple, Pea Pods & Cucumber Salad
Apple, Pea Pods & Cucumber Salad

Apple, Pea Pods & Cucumber Salad

with Japanese Dressing & Peanuts | Serves 2

4.0
(6)

We've seriously added the crunch factor to this side salad! With pea pods, cucumber and apples, there's nothing but delightful texture and flavour with each bite!

Allergens:
Gluten
•Soy
•Peanuts
•Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

1 bag

Pea Pods

1

apple

1

cucumber

1 bag

coriander

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

1 packet

Japanese dressing

(Contains: Soy, Sesame;)

Not included in your delivery

1 tsp

soy sauce

(Contains: Gluten, Soy;)

1 tsp

rice wine vinegar

Nutritional Values

Energy (kJ)779 kJ
Fat10.6 g
of which saturates1.2 g
Carbohydrate15.5 g
of which sugars12.8 g
Protein6.6 g
Sodium311 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1
1

• Trim pea pods, then thinly slice lengthways. • Slice apple into thin sticks. Thinly slice cucumber into half-moons. • Roughly chop coriander leaves.

2
2

• In a large bowl, combine Japanese dressing, the soy sauce and the rice wine vinegar.

3
3

• Add pea pods, apple and cucumber to the dressing and toss to combine.

4
4

• Transfer apple, pea pods and cucumber salad to a serving bowl. • Sprinkle with crushed peanuts and coriander to serve. Enjoy!

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