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Loaded-with-Veggies Cheesy Carbonara

Loaded-with-Veggies Cheesy Carbonara

with-Veggies Cheesy Carbonara with Fusilli & Roasted Hazelnuts

Allergens:
Milk
•Tree nuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

Baby Spinach Leaves

1 packet

Fusilli

2

Garlic

1 packet

Parmesan Cheese

(Contains: Milk;)

1

Zucchini

1

Leek

1 packet

Hazelnuts

(Contains: Tree nuts; May be present: Peanuts, Sesame, Soy, Tree nuts, Milk.)

1

Lemon

Nutritional Values

Calories72 kcal
Energy (kJ)300 kJ
Fat4.2 g
of which saturates2.8 g
Carbohydrate2.7 g
of which sugars2.2 g
Dietary Fibre2.8 g
Protein5.3 g
Sodium123 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Bring a medium saucepan of salted water to the boil. Finely chop the flaked Parmesan cheese. Thinly slice the leek. Chop the zucchini into 1 cm chunks. Peel and crush the garlic. Pick the thyme leaves. Zest the lemon to get a pinch. Crush the roasted hazelnuts in their bag with a rolling pin or the base of a saucepan. Pick and finely chop the parsley leaves.

2

Add the fusilli (use suggested amount) to the saucepan of boiling water and cook for 11 minutes, or until 'al dente'. TIP: Be sure to use the right amount of pasta, so your dish is balanced just as we intended! Reserve some pasta water (1 1/4 cups for 2 people / 2 1/2 cups for 4 people), drain the pasta and return to the saucepan. Drizzle the pasta with olive oil to prevent sticking and set aside.

3

In a medium bowl, whisk the eggs with a fork. Add the chopped Parmesan (reserve some for garnish!) and season with a pinch of pepper. Whisk to combine and set aside.

4

Heat a drizzle of olive oil in a large frying pan over a medium-high heat. Add the leek and zucchini and cook, stirring, for 5-6 minutes, or until tender. Add the garlic, thyme and lemon zest and cook for a further 1-2 minutes, or until fragrant. Add the baby spinach leaves and toss until just wilted. Add the pasta to the frying pan with the leek and toss to coat.

5

Remove the pan from the heat and pour in the egg mixture and reserved pasta water (1 cup for 2 people / 2 cups for 4 people). Mix well to combine. Add another dash of cooking water if your sauce is too dry. TIP: Removing the pan from the heat before adding the egg is important to stop the eggs from scrambling. Season to taste with a pinch of salt and pepper.

6

Divide the loaded-with-veggies cheesy carbonara between bowls. Squeeze over some lemon juice to taste. Top with the roasted hazelnuts and garnish with the parsley and remaining parmesan. Enjoy!

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