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Katsu Chicken & Easy Prep Veggie Curry
Katsu Chicken & Easy Prep Veggie Curry

Katsu Chicken & Easy Prep Veggie Curry

with Basmati Rice

This rich, golden curry with succulent chicken and a rainbow of veggies comes together in four surprisingly simple steps. Soak up the creamy, sweet sauce with some fluffy rice for a dinner that’s sure to satisfy!

Tags:
High Protein
Kid Friendly
Allergens:
Gluten
Sesame
Soy
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Broccoli

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

330 g

Chicken Breast

1 packet

Baby Spinach Leaves

1 sachet

Sweet Soy Seasoning

(Contains: Gluten, Sesame, Soy, Wheat;)

1 packet

Trimmed Green Beans

1 packet

Coconut Milk

1 packet

Japanese Curry Paste

1

Carrot

Not included in your delivery

1 drizzle

olive oil

1 tsp

brown sugar

1.5 cup

boiling water

Nutritional Values

Energy (kJ)3140 kJ
Calories751 kcal
Fat26.6 g
of which saturates17.2 g
Carbohydrate75.2 g
of which sugars13.8 g
Dietary Fibre12.3 g
Protein50.7 g
Cholesterol0 mg
Sodium936 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

Cook the rice
1

• To a large saucepan, add the water and bring to the boil. 
• Add basmati rice, stir, cover with a lid and reduce heat to low. 
• Cook for 10 minutes, then remove pan from heat and keep covered until rice is tender and water is absorbed, 10 minutes. 
TIP: The rice will finish cooking in its own steam so don’t peek! 

Start the curry
2

• Meanwhile, cut chicken breast into 2cm chunks.
• Thinly slice carrot into half-moons. Cut broccoli (including the stalk!) into florets. 
• In a large frying pan, heat a drizzle of olive oil over high heat.
• Cook chicken, broccoli, carrot and trimmed green beans, tossing, until 
browned and softened, 5-6 minutes. 
TIP: Chicken is cooked through when it’s no longer pink in the middle. 

Bring it all together
3

• Reduce heat to medium, add sweet soy seasoning, then cook until fragrant, 
1 minute.
• Stir in Japanese curry paste, the brown sugar, coconut milk and baby spinach 
leaves, then cook until slightly reduced, 2 minutes.

Finish & serve
4

• Divide basmati rice and katsu chicken and veggie curry between bowls
to serve. Enjoy!

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