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Juicy Pork with Creamy Mash
Juicy Pork with Creamy Mash

Juicy Pork with Creamy Mash

& Sweet Apples

A wintery feast if ever there was one! The classic combination of pork and apple is a sure winner, especially when the apples are kept semi soft and covered in butterscotch caramel. With creamy mash and easy green beans, there’s little else to do but tuck in and enjoy this comforting dish.

Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyMedium

Ingredients

/ Serving 5 people

1 kg

potatoes

300 g

green beans

2

apple

2 portion

Pork Striploin

Not included in your delivery

¼ cup

milk

(Contains: Milk;)

1 tbs

olive oil

2 tbs

butter

(Contains: Milk;)

Nutritional Values

per serving
Calories2050 kcal
Fat12.4 g
of which saturates5.2 g
Carbohydrate45.4 g
of which sugars12.8 g
Protein44.3 g
Sodium109 mg
The average adult daily energy intake is 8700 kJ

Utensils

Chopping board
Knife
Peeler
Potato Masher
Saucepan
Strainer
Aluminum Foil
Baking Paper
Baking Tray
Pan
Plate

Cooking Steps

Slice the apple
1

Preheat the oven to 200°C/180°C fan-forced. To prepare the ingredients, peel the potatoes and chop them into small chunks. Trim the green beans. Peel, core and thinly slice the apples into 5 mm wedges.

2

Place the potato in a large saucepan of salted water. Bring to the boil. Simmer for 15 minutes. Add the green beans and simmer for a further 3 minutes or until the potatoes and beans are tender. Drain. Remove the beans and set aside. Return the potatoes back to the same saucepan with the milk. Mash with a potato masher until smooth. Season to taste with salt and pepper. Cover and set aside.

Cook the pork
3

Meanwhile, heat half of the olive oil in a large frying pan over a medium-high heat. Season the pork striploin with salt and pepper. Cook for 3 minutes, turning to seal on all sides. When the pork is nicely coloured, transfer to a lined oven tray and cook for 10-12 minutes or until cooked through (pork can be served slightly pink). Remove from the oven, place on a plate and cover with foil. Rest for 5 minutes and then slice into thick slices.

Cook the apple slices
4

While the pork is in the oven, heat the same frying pan over a medium heat. Add the remaining olive oil and half the butter. Cook the apple slices for 8-10 minutes, turning regularly, or until golden and softened. Lightly season with salt. Transfer the apple to a plate and cover with foil. Add the remaining butter to the pan and cook gently for 1-2 minutes to infuse the butter with all of the yummy pan juices. Pour the butter sauce over the cooked apples and cover again.

5

To serve divide the creamy mash, green beans and pork between plates. Spoon the yummy caramelised apple and butter sauce over the pork.

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