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Baked Tex-Mex Beef & Corn Quesadillas

Baked Tex-Mex Beef & Corn Quesadillas

with Tomato Relish & Sour Cream
3.5(18)
Recipe Development Team
Recipe Development TeamUpdated on February 17, 2026
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Calories
746 kcal
Protein
40.9g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Soy
  • Wheat
  • May contain traces of allergens
  • Milk
  • Soy
  • Gluten
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

250 g

Beef Mince

1

Carrot

1 packet

Cheddar Cheese

(Contains: Milk;)

1 tin

Sweetcorn

1 packet

Light Sour Cream

(Contains: Milk;)

6

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 sachet

Tex-Mex Spice Blend

(May be present: Gluten, Soy, Wheat.)

1 packet

Tomato Paste

1 packet

Tomato Relish

Not included in your delivery

1 drizzle

olive oil

2 tbs

boiling water

Calories746 kcal
Energy (kJ)3120 kJ
Fat37.6 g
of which saturates17 g
Carbohydrate58 g
of which sugars19.4 g
Dietary Fibre6 g
Protein40.9 g
Cholesterol16.2 mg
Sodium1270 mg
Potassium85.3 mg
Calcium2.7 mg
Iron0.1 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Get prepped
1

• Preheat oven to 220°C/200°C fan-forced. 
• Grate carrot and drain sweetcorn.  
Little cooks: Under adult supervision, older kids can 
help grate the carrot.  

Cook the beef
2

• Heat a large frying pan over high heat.
• Add carrot, corn and beef mince (no need for oil!), 
and cook, breaking up with a spoon, until browned,  
3-4 minutes.

Add the flavourings
3

• Add Tex-Mex spice blend and tomato paste. Cook 
until fragrant, 1-2 minutes. 
• Add the water and stir to combine. Remove pan 
from heat and season with salt and pepper. 
TIP: Add a splash more water if the filling is too thick.   

Arrange the quesadillas
4

• Microwave mini flour tortillas on a  
microwave-safe plate in 10 second bursts until 
warmed through. 
• Place tortillas over a lined oven tray. Spoon beef 
filling onto one half  of each tortilla and top with 
Cheddar cheese. 
• Fold empty half over to enclose filling, then press 
down with a spatula. Brush or spray with olive oil 
and season. 
Little cooks: Under adult supervision, help assemble 
the quesadillas. Be careful - filling will be hot! 

Bake the quesadillas
5

• Bake until cheese is melted and tortillas are golden, 
10-12 minutes. 
• Spoon any overflowing filling and cheese back into 
quesadillas. 
TIP: Place a sheet of baking paper and a second oven 
tray on top if quesadillas unfold during cooking. 

Finish & serve
6

• Divide baked Tex-Mex beef and corn quesadillas 
between plates. 
• Top with a dollop of light sour cream and tomato 
relish to serve. Enjoy!  
Little cooks: Help top the quesadillas with sour cream 
and salsa.