Honey-Soy Salmon & Konjac Noodle Stir-Fry
with Veggies & Asian BBQ Sauce
- Gluten
- Soy
- Fish
- Wheat
- Molluscs
- Crustaceans
- May contain traces of allergens
- Mollusc
Oozing with Asian BBQ seasoning and oyster sauce, tender veggies, slippery noodles and squeaky salmon will glady welcome the major flavour hit. This one will definitely become one you add to your favourites.
Ingredients
1 packet
salmon
(Contains: Fish; May be present: Crustaceans, Mollusc.)
1 packet
konjac noodles
1
capsicum
1
brown onion
1
carrot
1
zucchini
1 sachet
asian bbq seasoning
(Contains: Gluten, Soy, Wheat;)
1 packet
oyster sauce
(Contains: Gluten, Molluscs, Wheat;)
Not included in your delivery
olive oil
1 tbs
honey
2 tbs
soy sauce
(Contains: Gluten, Soy;)
½ tbs
vinegar (white wine or rice wine)
2 tbs
water
Utensils
Cooking Steps
• In a small bowl, combine the honey, soy sauce and vinegar. Set aside. • Pat salmon dry with paper towel and season both sides. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. • Remove pan from heat and add honey soy mixture, turning salmon to coat, 1 minute. Transfer to a plate and cover to keep warm.
• Meanwhile, drain and rinse konjac noodles. • Thinly slice capsicum and brown onion. • Thinly slice carrot and zucchini into rounds.
• Wipe out frying pan then return to high heat with a drizzle of olive oil. • Cook capsicum, carrot, zucchini and onion until tender, 4-5 minutes. • Reduce heat to medium, then add Asian BBQ seasoning, oyster sauce, the water and a pinch of the brown sugar. Cook until slightly thickened, 1-2 minutes. • Remove from heat then stir through konjac noodles. Season to taste.
TIP: If your pan is getting crowded, cook in batches for the best results!
• Divide konjac noodle stir-fry between bowls. • Top with honey-soy salmon to serve. Enjoy!
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Many enjoyed the tasty honey-soy salmon, though some found the sauce overly sweet or salty. The stir-fry flavours were mild for some.
- Ease of prep: Customers found this dish quick and easy to prepare, with some noting it was a bit messy to cook.
- Suggestions: Several preferred egg or udon noodles over konjac. Some recommended adjusting cooking time to avoid overcooking the salmon.
- Portions: A few found the servings small, particularly wanting more noodles, while others felt it was filling.
- Texture: The konjac noodles divided opinion — some enjoyed their lightness, while others found them rubbery.
