Skip to main content
Honey-Soy Glazed Steak
Honey-Soy Glazed Steak

Honey-Soy Glazed Steak

with Sweet Potato Wedges & Apple Salad

Add an Asian twist to your steak dinner with this tasty glaze made from honey plus garlic and soy sauce. It caramelises in the pan to create a lip-smacking sauce that goes wonderfully with golden fries and a fresh salad.

Tags:
Kid Friendly
Allergens:
Gluten
Soy
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

sweet potato

1

apple

2 clove

garlic

1 bag

mixed salad leaves

1 packet

beef rump

1 packet

garlic aioli

(Contains: Eggs;)

Not included in your delivery

olive oil

2 tbs

soy sauce

(Contains: Gluten, Soy;)

1 tbs

honey

½ tbs

water

drizzle

white wine vinegar

Nutritional Values

Energy (kJ)2250 kJ
Fat26.8 g
of which saturates3.5 g
Carbohydrate37.7 g
of which sugars20 g
Protein36.5 g
Sodium836 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into wedges and place on the lined oven tray. Drizzle with olive oil and season with salt. • Toss to coat, spread out evenly and bake until tender, 25-30 mins.

2
2

• Meanwhile, thinly slice apple. Finely chop or crush garlic. • In a large bowl, combine apple and salad leaves. Set aside. • In a small bowl, combine garlic, soy sauce, honey and the water. Set aside.

3
3

• Place beef rump between 2 sheets baking paper. Using a meat mallet or rolling pin, pound beef until slightly flattened (this tenderises the beef!). Season beef rump on both sides. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef, turning regularly, for 3-6 mins or until cooked to your liking (this will give you a medium steak). • Remove pan from heat and add honey-soy mixture (it will darken and caramelise – this adds flavour!). Toss to coat and transfer to a plate to rest.

4
4

• Add a drizzle of white wine vinegar and olive oil to the salad. Toss and season to taste. • Slice steak and divide between plates. Spoon over any remaining sauce. Divide fries and apple salad between plates. Serve with garlic aioli.

Highest-rated dinner recipes

Glazed Duck & Hazelnut-Balsamic Greens

Glazed Duck & Hazelnut-Balsamic Greens

with Duck Fat Potatoes
Chicken Schnitzel Burger & Caramelised Bacon

Chicken Schnitzel Burger & Caramelised Bacon

with Smoked Cheddar & Aussie Wedges
Caribbean Chicken Breast & Couscous

Caribbean Chicken Breast & Couscous

with Charred Corn & Coconut Sweet Chilli Mayo
Thai Green Chicken & Coconut Noodle Soup

Thai Green Chicken & Coconut Noodle Soup

with Crushed Peanuts
Beef Eye Fillet & Truffle Mayo

Beef Eye Fillet & Truffle Mayo

with Sweet Potato Mash, Green Bean Salad & Parmesan Crisps
Creamy Lemon Prawn Orecchiette

Creamy Lemon Prawn Orecchiette

with Apple Salad
Garlic Prawns & Chorizo Risotto

Garlic Prawns & Chorizo Risotto

with Thyme-Roasted Cherry Tomatoes
Pistachio-Crusted Lamb Rump

Pistachio-Crusted Lamb Rump

with Rosemary Roasted Baby Carrots & Onion Glaze
Premium Beef Fillet Steak

Premium Beef Fillet Steak

with Bacon-Mushroom Sauce & Mashed Potato
Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

with Berry Cheesecake Pots for Dessert
Easy Chicken & Creamy Peppercorn Sauce

Easy Chicken & Creamy Peppercorn Sauce

with Mashed Potato & Garlicky Veggies
Lemon Pepper Beef & Sticky Rosemary Sauce

Lemon Pepper Beef & Sticky Rosemary Sauce

with Parmesan Crushed Potatoes & Garlic Veggies
Haloumi, Pesto & Caramelised Onion Burger

Haloumi, Pesto & Caramelised Onion Burger

with Sweet Potato Wedges
Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

with Lamington-Style Chocolate Brownies for Dessert
Cheesy Aussie Chicken Parmigiana

Cheesy Aussie Chicken Parmigiana

with Rosemary Bacon Potatoes & Pear-Rocket Salad
Roast Chicken & Duck Fat Potatoes

Roast Chicken & Duck Fat Potatoes

with Prosciutto-Wrapped Asparagus & Honey Almond Baby Carrots
Rosemary & Caramelised Onion Lamb Rump

Rosemary & Caramelised Onion Lamb Rump

with Roast Veggies, Green Beans & Fetta-Almond Sprinkle
Pistachio-Crusted Lamb for Dinner

Pistachio-Crusted Lamb for Dinner

with Caramelised Pineapple & Pear Pavlovas for Dessert
Eye Fillet Steak & Peppercorn Sauce

Eye Fillet Steak & Peppercorn Sauce

with Creamy Mash & Baby Broccoli
Ginger & Lemongrass Prawns

Ginger & Lemongrass Prawns

with Veggies & Garlic Rice