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Honey-Soy Chicken & Flat Noodles

Honey-Soy Chicken & Flat Noodles

with Roasted Peanuts

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Forget the sticky, greasy take-away noodle dishes you’ve tried in the past, and welcome these noodles into your life! It’s best enjoyed with chopsticks as the noodles are so morish and saucy that you won’t be able to resist.

Allergens:GlutenSoySulphitesPeanuts

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time55 minutes
Cooking difficultyEasy
Ingredients

Serving 4 people

Ingredientsarrow down iconarrow down icon

Serving 4 people

2 unit

carrot

2 knob

ginger

4 clove

garlic

1 unit

lime

2 unit

zucchini

1 packet

chicken breast

2 packet

flat noodles

(ContainsGluten)

2 sachet

kecap manis

(ContainsGluten, Soy, Sulphites)

2 packet

roasted peanuts

(ContainsPeanutsMay be present Tree Nuts, Milk, Sesame, Soy)

Not included in your delivery

olive oil

2 tsp

honey

2 tbs

soy sauce (for the chicken)

(ContainsGluten, Soy)

2 tbs

soy sauce (for the sauce)

(ContainsGluten, Soy)

1 tbs

water

Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)0 kJ
Energy (kJ)2950 kJ
Fat21.1 g
of which saturates4.9 g
Carbohydrate73.5 g
of which sugars29 g
Dietary Fibre0 g
Protein51.3 g
Cholesterol0 mg
Sodium1740 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Large Non-Stick Pan
Medium Pan
Instructionsarrow up iconarrow up icon
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1

Bring a medium saucepan of water to the boil. Grate the carrot (unpeeled). Finely grate the ginger. Finely grate the garlic (or use a garlic press). Zest the lime to get a generous pinch, then cut into wedges. Slice the zucchini into 1cm batons (or half-moons if you'd prefer). Cut the chicken breast into 2cm chunks.

2

Add the flat noodles to the saucepan of boiling water. Cook until tender, 2-3 minutes. Drain and refresh with cold water.

3

In a large wok or frying pan, heat a drizzle of olive oil over a high heat. When the oil is hot, add the chicken and cook, tossing occasionally, until browned and cooked through, 4-5 minutes. Add the ginger, garlic and lime zest and cook, stirring, until fragrant, 1 minute. Add the honey and soy sauce (for the chicken) and cook until the chicken is coated, 1 minute. Transfer to a medium bowl.

4

In a small bowl, combine the soy sauce (for the sauce), kecap manis and a generous squeeze of lime juice. Set aside.

5

Return the wok or frying pan to a high heat with a drizzle of olive oil. When the oil is hot, add the carrot and zucchini and stir-fry until tender, 3-4 minutes. Add the sauce mixture and cook, tossing, until tender and well combined, 30 seconds. Add the honey-soy chicken, noodles and the water. Toss together until heated through.

TIP: Seasoning is key in this dish! Taste and add more lime juice if you like.

6

Divide the honey-soy chicken and flat noodles between bowls. Top with the roasted peanuts. Squeeze lime juice over each portion and serve with remaining lime wedges.