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Honey-Soy Beef Strips
Honey-Soy Beef Strips

Honey-Soy Beef Strips

with Peanut Sauce & Veggies

Nutty, flavoursome and simply delicious, this stir-fry brings together quick-cooking beef strips with a colourful array of veggies. The creamy peanut sauce is the perfect finishing touch on this tasty family meal.

Allergens:
Gluten
•Soy
•Peanuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 4 people

2 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

4 clove

garlic

1 packet

beef strips

1 head

broccoli

1 unit

carrot

1 bunch

Asian greens

1 unit

lime

1 unit

long red chilli

1 box

coconut milk

2 packet

Dark Roasted Peanut Butter

(Contains: Peanuts; May be present: Tree Nuts, Sesame.)

1 packet

crispy shallots

Not included in your delivery

olive oil

2.5 cup

water

¼ cup

soy sauce (for the beef)

(Contains: Gluten, Soy;)

1.5 tbs

honey

2 tsp

soy sauce (for the sauce)

(Contains: Gluten, Soy;)

2 tsp

brown sugar

Nutritional Values

per serving
Calories3410 kcal
Fat31.6 g
of which saturates14.3 g
Carbohydrate77.5 g
of which sugars13.8 g
Protein49 g
Sodium1040 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Lid
•Medium Pan
•Large Non-Stick Pan

Cooking Steps

Rice
1

Add the water to a medium saucepan and bring to the boil. Add the jasmine rice, stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove the pan from the heat and keep covered until the rice is tender and all the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

Carrot
2

While the rice is cooking, finely chop the garlic (or use a garlic press). In a medium bowl, place the beef strips, soy sauce (for the beef), honey and 1/2 the garlic. Toss to coat and set aside to marinate. Cut the broccoli into small florets and roughly chop the stalk. Thinly slice the carrot (unpeeled) into half-moons. Roughly chop the Asian greens. Slice the lime into wedges. Thinly slice the long red chilli (if using).

Cook veggies
3

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the broccoli, carrot and then a splash of water and cook until tender, 6-7 minutes. Add the Asian greens and stir through until wilted, 2 minutes. Season to taste with salt and pepper. Transfer to a large bowl and cover to keep warm.

Make sauce
4

While the veggies are cooking, heat a drizzle of olive oil in a second medium saucepan over a medium-high heat. Add the remaining garlic and cook until fragrant, 1 minute. Add the coconut milk, dark roasted peanut butter, soy sauce (for the sauce), brown sugar and a generous squeeze of lime juice. Bring to the boil and stir to combine. Reduce the heat to medium and simmer until slightly thickened, 1 minute. Cover to keep warm and set aside.

Cook beef
5

Return the frying pan to a high heat with a drizzle of olive oil. When the oil is hot, use tongs to pick up 1/3 of the beef strips and allow the excess marinade to drip back into the bowl. Add the beef strips to the pan and cook, tossing, until browned and cooked through, 1-2 minutes. Transfer to a plate, wipe out the pan if needed and repeat with the remaining beef strips. Pour the excess marinade into the empty pan and heat until bubbling.

TIP: Cooking the meat in batches over a high heat keeps it tender.

Serve
6

Divide the jasmine rice between bowls and top with the honey-soy beef strips (plus any sauce in the frying pan) and veggies. Spoon over the peanut sauce and sprinkle with the crispy shallots and chilli (if using). Squeeze over the remaining lime wedges to serve.

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