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Homestyle Pork Sausage & Bean Casserole
Homestyle Pork Sausage & Bean Casserole

Homestyle Pork Sausage & Bean Casserole

with Parmesan Mash & Green Beans

Allergens:
Celery
Milk
Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Chicken-Style Stock Powder

(Contains: Celery;)

1 packet

Green Beans

2

Garlic

1 packet

Parmesan Cheese

(Contains: Milk;)

1 packet

Baby Spinach Leaves

1 packet

Lentils

4

Pork, Garlic & Herb Sausages

(Contains: Sulphites; May be present: Milk, Soy, Wheat, Gluten.)

1

Brown Onion

2

Potato

1

Tomato

1 packet

Tomato Paste

Nutritional Values

Calories736 kcal
Energy (kJ)3080 kJ
Fat30.9 g
of which saturates12.6 g
Carbohydrate60.5 g
of which sugars14.7 g
Dietary Fibre19.5 g
Protein48.2 g
Sodium1300 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat oven to 220°C/200°C fan-forced. Bring a medium saucepan of salted water to the boil. Peel and cut potato into bite-sized pieces. Trim and halve green beans. Cook potato in the boiling water until easily pierced with a fork, 12-15 minutes. In last 8 minutes of cook time, place a colander or steamer basket on top and add green beans. Cover and steam until green bean is tender, and potatoes can be easily pierced with a fork, 7-8 minutes. Transfer green beans to a bowl. Season. Cover to keep warm.

TIP: Save time and get more fibre by leaving the potato unpeeled!

2

Drain potato, then return to pan. Add the milk, salt and 1/2 the butter. Mash until smooth. Stir through grated Parmesan cheese. Cover to keep warm.

Little Chefs: Get those muscles working and help mash the potatoes!

3

While potato is cooking, place pork, garlic & herb sausages on a lined oven tray. Bake until cooked through, 20 minutes.

TIP: Turn the sausages halfway through cooking to get an even colour on both sides.

4

While the sausages are baking, finely chop brown onion and garlic. Roughly chop tomato. Drain and rinse cannellini beans (see ingredients).

Little Chefs: Don your goggles and have a go at peeling off the onion's outer layer! Under adult supervision, older kids can help out with the can opener, too.

5

In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook onion until softened, 2-3 minutes. Add garlic and tomato paste and cook, until fragrant, 1 minute. Add tomato, cannellini beans, chicken-style stock powder and the water. Bring to the boil, then reduce heat to medium and simmer, until slightly thickened, 5-7 minutes. Remove from heat. Add baby spinach leaves and remaining butter, stirring to combine.

6

Divide Parmesan mash between plates. Top with homestyle pork sausage and bean casserole. Serve with green beans. Enjoy!

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