Golden Veggie Gyozas, Prawns & Pea Pod Salad

Name: Golden Veggie Gyozas, Prawns & Pea Pod Salad with Sesame Peanut Dressing
Total time: 20 min
Yield: 2
Cuisine: Japanese
Ingredients: 1 packet Coriander; 1 packet Japanese Dressing; 1 packet Mixed Salad Leaves; 1 packet Pea Pods; 1 packet Crushed Peanuts; 1 Pear; 190 g Peeled Prawns; 1 packet Sesame Dressing; 1 packet Vegetable Gyoza; 1 tsp soy sauce; 0.38 cup water (for the sauce); 1 tsp vinegar (white wine or rice wine); 1 tsp brown sugar; 1 drizzle olive oil; ¼ cup water (for the gyoza)

with Sesame Peanut Dressing

Get up to $200 off!

We are the experts in adding our fave veggie gyozas and prawn into every and any meal. In this new fusion dish, add pan-seared golden gyozas and prawn to this delectable pea pod salad. It’s made even better once you drizzle the sesame peanut dressing over the top.

This recipe is under 650kcal per serving.

Tags:

Calorie Smart

•Climate Superstar

Allergens:

Sesame

•Soy

•Peanuts

•Crustaceans

•Eggs

•Gluten

•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Coriander

1 packet

Japanese Dressing

(Contains: Sesame, Soy;)

1 packet

Mixed Salad Leaves

1 packet

Pea Pods

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat.)

Pear

190 g

Peeled Prawns

(Contains: Crustaceans;)

1 packet

Sesame Dressing

(Contains: Sesame, Soy, Eggs, Gluten, Wheat; May be present: Milk.)

1 packet

Vegetable Gyoza

(Contains: Sesame, Gluten, Wheat; May be present: Soy.)

Not included in your delivery

1 tsp

soy sauce

(Contains: Soy; May be present: Gluten.)

0.38 cup

water (for the sauce)

1 tsp

vinegar (white wine or rice wine)

1 tsp

brown sugar

1 drizzle

olive oil

¼ cup

water (for the gyoza)

Nutritional Values

Calories583 kcal

Energy (kJ)2440 kJ

Fat29.7 g

of which saturates4.2 g

Carbohydrate54 g

of which sugars16.8 g

Dietary Fibre6.7 g

Protein29.5 g

Sodium1680 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Lid

Cooking Steps

• Slice cucumber into half-moons. • Finely chop celery.

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. • When the oil is hot, add vegetable gyozas, flat-side down, in a single layer. • Cook until starting to brown, 1-2 minutes. Add the water (for the gyoza) and cover with a lid or foil (watch out, the water may spatter!). • Cook until the water has evaporated and gyoza are tender and softened, 4-5 minutes. Transfer to a bowl and cover to keep warm.

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a bowl.

• Wipe out frying pan and return to medium-high heat. • To the pan, add peanut butter and the water (for the sauce), whisk until well combined, 1 minute. • Remove from heat, and add sesame dressing, the vinegar, brown sugar and low sodium soy sauce, stirring to combine.

• In a large bowl, combine cucumber, celery, mixed salad leaves and Japanese style dressing. Season with salt and pepper. • Divide cucumber salad between bowls. • Top with pan fried veggie gyozas, prawns and spoon over sesame peanut dressing. • Tear over coriander to serve. Enjoy!