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Goat Cheese & Caramelised Onion Pizza
Goat Cheese & Caramelised Onion Pizza

Goat Cheese & Caramelised Onion Pizza

with Zucchini & Rocket

Whip up a simple yet satisfying pizza with a combination of tasty ingredients. Caramelised onions plus tangy goat cheese bring the flavour, while zucchini and rocket add essential greens. Enjoy this easy slice of life!

Allergens:
Gluten
Soy
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 unit

red onion

1 unit

zucchini

2 unit

wholemeal pizza bases

(Contains: Gluten, Soy;)

1 sachet

pizza sauce

½ sachet

dried oregano

1 block

goat cheese

(Contains: Milk;)

1 bag

rocket leaves

Not included in your delivery

olive oil

2 tbs

balsamic vinegar

1 tbs

water

3 tsp

brown sugar

Nutritional Values

per serving
Calories3110 kcal
Fat12.4 g
of which saturates5.7 g
Carbohydrate117 g
of which sugars27.7 g
Protein33.4 g
Sodium1640 mg
The average adult daily energy intake is 8700 kJ

Utensils

Chopping board
Knife
Medium Bowl
Peeler
Large Non-Stick Pan
Spoon

Cooking Steps

Get prepped
1

Preheat the oven to 200°C/180°C fan-forced (remove two wire racks first). Thinly slice the red onion. Peel the zucchini into thin ribbons using a vegetable peeler. In a medium bowl, toss the zucchini ribbons in a little olive oil.

Caramelise onions
2

In a large frying pan, heat a drizzle of olive oil over a medium heat. Add the onion and cook, stirring, for 5-6 minutes, or until softened. Add the balsamic vinegar, water and brown sugar and stir to combine. Cook for a further 3-5 minutes or until dark and sticky. Season with salt and pepper.

Add pizza sauce
3

Place the wholemeal pizza bases on the wire racks, rough-side down, and use the back of a spoon to spread evenly with the pizza sauce.

Top the pizzas
4

Sprinkle over the dried oregano (see ingredients list) and top evenly with the caramelised onions, zucchini ribbons and goat cheese

Bake the pizzas
5

Bake the pizzas on the rack for 10 minutes, or until the base is crisp. TIP: Placing the pizzas directly on the wire rack helps the base to crisp up.

Serve up
6

Season the pizzas with a good grind of black pepper and slice. Top with the rocket leaves and drizzle with olive oil if you like.

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