Seared Beef Rump, Prawns & Salsa Verde

• Season beef rump generously with salt and pepper.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• When oil is hot, cook beef for 3-4 minutes each side for medium-rare, or 
until cooked to your liking. Transfer to a plate to rest. 

 • Return frying pan to medium-high heat with a drizzle of olive oil.

 • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a bowl.

• While the beef is resting, wipe out frying pan and return to medium-high heat with a drizzle of olive oil.
• Cook capsicum and zucchini, tossing, until tender, 4-5 minutes. 
• Add kale and cook until softened and fragrant, 1-2 minutes. 
• Remove pan from heat and add a generous squeeze of lemon juice. Season to taste.