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Easy Honey Harissa Chicken

Easy Honey Harissa Chicken

with Currant Rice, Roasted Almonds & Mint Yoghurt
4.0(982)
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Calories
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Protein
42.4g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Milk
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Sesame
  • Brazil nut
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pistachio
  • Walnut
  • Cashew
  • Pecan
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy.)

1 packet

currants

(May be present: Wheat, Gluten, Soy, Milk.)

1 sachet

chicken-style stock powder

1 packet

chicken thigh

1 packet

harissa paste

(May be present: Soy.)

1 bag

mint

1

tomato

1

cucumber

1 bag

baby spinach leaves

1 packet

roasted almonds

(Contains: Almond; May be present: Soy, Milk, Peanuts, Sesame, Brazil nut, Hazelnut, Macadamia, Pine Nut, Pistachio, Walnut, Cashew, Pecan.)

1 packet

Greek-style yoghurt

(Contains: Milk;)

Not included in your delivery

olive oil

½ tbs

honey

1 drizzle

white wine vinegar

per serving
Energy (kJ)2846 kJ
Fat20.7 g
of which saturates4.5 g
Carbohydrate78.6 g
of which sugars15.9 g
Protein42.4 g
Sodium758 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over a high heat until tender, 12 minutes. • Drain, then return rice to saucepan. • Stir through currants and chicken-style stock powder. Cover to keep warm.

2
2

• While the rice is cooking, heat a drizzle of olive oil in a large frying pan over medium-high heat. • Cook chicken thigh, turning occasionally, until cooked through, 10-14 minutes. • In the last minute of cook time, add harissa paste and honey, turning to coat.

TIP: Chicken is cooked through when it's no longer pink inside.

3
3

• While the chicken is cooking, roughly chop mint leaves, tomato and cucumber. • In a small bowl, combine Greek-style yogurt and mint. Season with salt and pepper to taste, then set aside. • In a medium bowl, combine tomato, cucumber and baby spinach leaves with a drizzle of white wine vinegar and olive oil. Toss to coat. Season to taste.

4
4

• Divide honey harissa chicken, currant rice and salad between plates, spooning over any sauce from the pan. • Serve topped with mint yoghurt and roasted almonds.

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