Skip to main content
Double Peri-Peri Chicken & Caramelised Onion Pita
Double Peri-Peri Chicken & Caramelised Onion Pita

Double Peri-Peri Chicken & Caramelised Onion Pita

with Smokey Aioli & Fries

Making their glorious debut on the HelloFresh menu, please welcome to the stage; pita bread! Packed to the brim with peri-peri chicken, cheese, rocket and caramelised onion, you'll be super glad to make this newbie a regular!

Due to recent weather, you may see a few more potatoes in your meal kit this week! Sizes are a bit smaller right now, so our team picks enough to match your recipe. Big or small, you’ll always have the right amount for dinner.

Tags:
Kid Friendly
Allergens:
Milk
Gluten
Wheat
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Cheddar Cheese

(Contains: Milk;)

660 g

Chicken Thigh

1 sachet

Peri-Peri Seasoning

(May be present: Gluten, Soy, Wheat.)

2

Pita Bread

(Contains: Gluten, Wheat; May be present: Milk.)

1

Brown Onion

2

Potato

1 packet

Smokey Aioli

(Contains: Eggs; May be present: Milk.)

1 packet

Rocket

Nutritional Values

Calories989 kcal
Energy (kJ)4140 kJ
Fat37.3 g
of which saturates10.8 g
Carbohydrate80.3 g
of which sugars18.2 g
Dietary Fibre11.4 g
Protein82 g
Sodium1570 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Baking Paper

Cooking Steps

Bake the fries
1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into fries.
• Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat.
• Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

Get prepped
2

• Meanwhile, thinly slice brown onion.

Caramelise the onion
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook onion, stirring regularly, until softened, 5-6 minutes.
• Reduce heat to medium. Add the balsamic vinegar, water and brown sugar and mix well. Cook until dark and sticky, 3-5 minutes. Transfer to a small bowl.

Cook the chicken
4

• Wipe out the frying pan then return to medium-high heat with a drizzle of olive oil.
• Cook chicken thigh, turning occasionally, until browned and cooked through, 10-14 minutes.
• In the last 2 minutes of cook time, sprinkle over the peri-peri seasoning, turning chicken to coat.

TIP: Chicken is cooked through when it's no longer pink inside. 
TIP: Cook in batches if your pan is getting crowded.

Toast the pita bread
5

• While chicken is cooking, microwave pita bread on a microwave-safe plate for 1 minute, until warmed through. 
• Halve pita bread and fill with Cheddar cheese.
• Bake pita bread directly on a wire oven rack until heated through and cheese is melted, 2-3 minutes.

Finish & serve
6

• In a medium bowl, combine rocket leaves and a drizzle of balsamic vinegar and olive oil. 
• Slice chicken.
• Fill pita bread with rocket, Peri-Peri chicken and caramelised onions.
• Serve with fries and smokey aioli. Enjoy!

Highest-rated dinner recipes