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Double Beef Rump Steak & Twice-Cooked Potatoes
Double Beef Rump Steak & Twice-Cooked Potatoes

Double Beef Rump Steak & Twice-Cooked Potatoes

Take your cooking skills to the next level!

Here to challenge your inner chef, our new 'skill up' recipes will take you from zero to hero. Channelling our British friends, we'll be twice-cooking the potato chunks for some elevated potatoes that are a real textural treat. When paired with braised leek and seared beef, dinner time gets the tick of approval from us!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Calorie Smart
Under 40g carbs
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time45 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Green Beans

600 g

Beef Rump

2

Potato

1 sachet

Vegetable Stock Pot

1

Carrot

1

Garlic

1

Leek

Not included in your delivery

¼ tsp

salt

1 drizzle

olive oil

1 tsp

balsamic vinegar

¼ cup

water

20 g

butter

(Contains: Milk;)

Nutritional Values

Calories598 kcal
Energy (kJ)2500 kJ
Fat22.4 g
of which saturates9.8 g
Carbohydrate29.6 g
of which sugars10.6 g
Dietary Fibre8 g
Protein68.5 g
Cholesterol26.6 mg
Sodium803 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Lid
Large Pan
Baking Paper

Cooking Steps

Get prepped
1

• See ‘Top Steak Tips!’ (below left).
• Preheat oven to 240°C/220°C fan-forced. 
• Boil the kettle. 
• Cut potato into bite-sized chunks.
• Half-fill a large saucepan with boiling water, then 
add a generous pinch of salt. Cook potato in the 
boiling water, over high heat, until easily pierced 
with a fork, 10-15 minutes.
• Meanwhile, finely chop garlic. Trim green 
beans. Thinly slice carrot into sticks. Slice leek
into 1cm thick rounds.
• Season beefrump with salt and pepper. 

Roast the potato
2

• Drain the potatoes well, then transfer to a lined 
oven tray.
• Season to taste, drizzle with olive oil and toss to 
coat. Bake until tender, 20-25 minutes. 


TIP: Tossing and roughing the edges helps the 
potatoes get crisp edges while roasting! 

Cook the beef
3

• Meanwhile, in a large frying pan, heat a drizzle of 
olive oil over medium-high heat.
• When oil is hot, cook beef for 3-4 minutes each 
side for medium-rare, or until cooked to your 
liking. Transfer to a plate to rest. 

TIP: Cook in batches if your pan is getting crowded.

Cook the veggies
4

• While beef is cooking, add green beans, 
carrot and a splash of water to a 
microwave-safe bowl, then cover with a 
damp paper towel.
• Microwave veggies on high until just tender, 
2-4 minutes.
• Drain veggies, then return to the bowl, season to 
taste and cover to keep warm. 

Braise the leek
5

• While the beef is resting, wipe out frying pan, 
then return to high heat with a drizzle of 
olive oil.
• Cook leek, until slightly charred, 1-2 minutes
each side. Add garlic and cook until fragrant,
1 minute.
• Reduce heat to medium, then add the water, 
stock concentrate, the butter and balsamic
vinegar, stirring to combine.
• Cover with a lid (or foil), then simmer until liquid 
has slightly thickened, 2-3 minutes. 

Finish & serve
6

• Slice steak.
• Divide beef rump steak, twice-cooked potatoes, 
and steamed veggies between plates.
• Top rump steak with braised leek and any 
remaining pan sauce.
• Serve with the mayonnaise. Enjoy! 

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