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Aussie-Spiced Double Beef & Roast Veggie Salad
Aussie-Spiced Double Beef & Roast Veggie Salad

Aussie-Spiced Double Beef & Roast Veggie Salad

with Mayonnaise & Almonds

We're very serious about our salads around here and only the tastiest of ingredients get a seat at our table. This roast veggie and beef salad is truly the stuff of greatness, especially when you drizzle over the creamy mayo and sprinkle over the flaked almonds. it's got flavour aplenty!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Calorie Smart
Under 40g carbs
Allergens:
Almond

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time35 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Peeled & Chopped Pumpkin

500 g

Beef Strips

1 packet

Flaked Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 sachet

Aussie Spice Blend

1

Brown Onion

1 packet

Balsamic Vinaigrette Dressing

1

Beetroot

1 packet

Spinach & Rocket Mix

Nutritional Values

Calories538 kcal
Energy (kJ)2250 kJ
Fat18.9 g
of which saturates5.2 g
Carbohydrate21.9 g
of which sugars18.5 g
Dietary Fibre9.2 g
Protein69.6 g
Cholesterol16.9 mg
Sodium671 mg
Potassium106 mg
Calcium0.8 mg
Iron0.1 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Baking Paper

Cooking Steps

Roast the veggies
1

• Preheat oven to 220°C/200°C fan-forced. Cut beetroot into 1cm chunks. Cut brown onion into wedges. • Place peeled & chopped pumpkin, beetroot and onion a lined oven tray. Drizzle with olive oil and season with salt. Toss to coat. • Roast until tender, 25-30 minutes. Allow to cool slightly. TIP: Beetroot stays firm when cooked. It's done when you can pierce it with a fork.

Cook the beef
2

• While veggie are cooling, in a medium bowl, combine Aussie spice blend and a drizzle of olive oil. Add beef strips, tossing to combine. • In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. Transfer to a plate. TIP: Cooking the meat in batches over a high heat helps it stay tender.

Assemble the roast veggie salad
3

• To tray with roast veggies, add spinach and rocket mix, balsamic vinaigrette dressing and everything garnish (see ingredients), tossing to combine. Season with salt and pepper.

Finish & serve
4

• In a small bowl, combine horseradish sauce and mayonnaise. Season with pepper. • Divide roast veggie salad between bowls. Top with beef. Spoon over creamy horseradish sauce. Sprinkle over flaked almonds. Enjoy!

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