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[Chinese Noodle Creativity] Chinese BBQ Crumbled Tofu, Beef & Mushroom Noodles

[Chinese Noodle Creativity] Chinese BBQ Crumbled Tofu, Beef & Mushroom Noodles

with Pea Pods & Fresh Chilli

Allergens:
Gluten
Wheat
Soy
Sesame

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Udon Noodles

(Contains: Gluten, Wheat;)

1 packet

Pea Pods

1 packet

Asian Greens

½

Long Chilli

2

Garlic

½

Firm Tofu

(Contains: Soy; May be present: Gluten, Peanuts, Sesame, Wheat.)

250 g

Beef Mince

1 sachet

Asian BBQ Seasoning

(Contains: Gluten, Wheat, Soy;)

1 packet

Sliced Mushrooms

1 packet

Hoisin Sauce

(Contains: Soy, Sesame;)

1 packet

Soy Sauce Mix

(Contains: Gluten, Wheat, Soy;)

Not included in your delivery

1 drizzle

olive oil

1 tsp

vinegar (white wine or rice wine)

Nutritional Values

Calories667 kcal
Energy (kJ)2790 kJ
Fat25.1 g
of which saturates8 g
Carbohydrate56.4 g
of which sugars20.4 g
Dietary Fibre16.5 g
Protein50.2 g
Sodium1740 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Saucepan
Large Frying Pan

Cooking Steps

1
  • Boil the kettle. Half-fill a medium saucepan with boiling water.
  • Cook udon noodles over medium-high heat, gently stirring with a fork to separate, until tender, 1-2 minutes.
  • Drain, rinse and set aside.
2
  • Meanwhile, trim pea pods and halve lengthways.
  • Roughly chop Asian greens.
  • Thinly slice long chilli (if using).
  • Finely chop garlic.
3
  • Using your hands, crumble plain tofu (see ingredients) into small chunks.
  • In a medium bowl, combine tofu, Asian BBQ seasoning and a drizzle of olive oil.
4
  • Heat a large frying pan over high heat.
  • Add tofu and beef (no need for oil!) and cook, tossing, until golden, 4-5 minutes.
  • Remove pan from heat and stir in half the soy sauce mix and a splash of water until well coated. Transfer to a bowl and cover to keep warm.
5
  • Wipe out frying pan and return to medium-high heat with a drizzle of olive oil. Cook mushrooms, until just softened, 2-3 minutes.
  • Add pea pods and cook until tender, 4-5 minutes.
  • Add Asian greens and garlic and cook until fragrant, 1 minute.
  • Add cooked udon noodles, hoisin sauce, remaining soy sauce mix, the vinegar and a good splash of water, tossing to combine. Season with pepper.
6
  • Divide mushroom noodles between bowls.
  • Top with Chinese BBQ crumbled tofu and beef. Garnish with long chilli. Enjoy!

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