Chicken & Golden Veggie Gyozas & Cucumber Salad
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Chicken & Golden Veggie Gyozas & Cucumber Salad

Chicken & Golden Veggie Gyozas & Cucumber Salad

with Sesame Peanut Dressing

We are the experts in adding our fave chicken & veggie gyozas into every and any meal. In this new fusion dish, add pan-seared golden gyozas to this delectable cucumber salad. It’s made even better once you drizzle the sesame peanut dressing over the top.

This recipe is under 650kcal per serving.

We’ve replaced the pea pods in this recipe with cucumber due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Tags:
Calorie Smart
Veggie
Allergens:
Gluten
Wheat
Sesame
Peanuts
Eggs
Soy
Gluten/Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1

cucumber

1 packet

celery

1 packet

vegetable gyoza

(Contains: Gluten, Wheat, Sesame; May be present: Soy.)

1 packet

peanut butter

(Contains: Peanuts; May be present: Sesame, Almond, Brazil nut, Cashew.)

1 packet

sesame dressing

(Contains: Eggs, Gluten, Sesame, Soy, Wheat; May be present: Milk.)

1 packet

mixed salad leaves

1 packet

japanese-style dressing

(Contains: Sesame, Soy;)

1 packet

coriander

1 packet

chicken tenderloins

Not included in your delivery

olive oil

¼ cup

water (for the gyoza)

⅓ cup

water (for the sauce)

1 tsp

vinegar (white wine or rice wine)

1 tsp

brown sugar

1 tsp

low sodium soy sauce

(Contains: Gluten/Gluten, Soy;)

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Nutritional Values

Energy (kJ)3101 kJ
Calories741 kcal
Fat36.6 g
of which saturates5 g
Carbohydrate51.4 g
of which sugars13.1 g
Dietary Fibre7.1 g
Protein51.1 g
Sodium1136 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Lid

Cooking Steps

1
1

• Trim and thinly slice pea pods lengthways. Finely chop celery.

2
2

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. • When the oil is hot, add vegetable gyoza, flat-side down, in a single layer. (Cook in batches if your pan is getting crowded). • Cook until starting to brown, 1-2 minutes. Add the water (for the gyoza - watch out, it may spatter!) and cover with foil or a lid. • Cook until the water has evaporated and gyoza are tender and softened, 4-5 minutes. Transfer to a bowl and cover to keep warm. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook chicken tenderloins until browned and cooked through, 3-4 minutes each side. Transfer to a plate to rest.

TIP: Chicken is cooked through when it is no longer pink inside.

3
3

• Wipe out frying pan and return to medium-high heat. • Whisk peanut butter and the water (for the sauce), until well combined, 1 minute. • Remove from heat, and add sesame dressing, the vinegar, brown sugar and low sodium soy sauce, stirring to combine.

4
4

• Slice chicken. • In a large bowl, combine pea pods, celery, mixed salad leaves and Japanese style dressing. Season with salt and pepper. • Divide pea pod salad between bowls. Top with pan fried veggie gyozas and chicken. Spoon over sesame peanut dressing. • Tear over coriander. Enjoy!

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