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Fast Middle Eastern Lamb & Jewelled Couscous

Fast Middle Eastern Lamb & Jewelled Couscous

with Yoghurt & Fetta Cubes
Berlinda Le
Berlinda LeUpdated on November 06, 2025
Get up to $230 off
Get up to $230 off
Calories
: 
532 kcal
Protein
: 
31.9g protein
Preparation Time
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • May contain traces of allergens
  • Soy
  • Gluten
  • Milk
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Couscous

(Contains: Gluten, Wheat; May be present: Soy.)

1

Cucumber

1 packet

Currants

(May be present: Soy, Gluten, Milk, Wheat.)

1 packet

Fetta Cubes

(Contains: Milk;)

1 packet

Greek-Style Yoghurt

(Contains: Milk;)

250 g

Lamb Mince

1 sachet

Middle Eastern seasoning

1 packet

Snacking Tomatoes

1 packet

Spinach & Rocket Mix

1 sachet

Vegetable Stock Pot

Not included in your delivery

¾ cup

boiling water

1 drizzle

olive oil

1 drizzle

white wine vinegar* (pantry)

Calories532 kcal
Energy (kJ)2220 kJ
Fat22.3 g
of which saturates8.8 g
Carbohydrate48.2 g
of which sugars11.4 g
Dietary Fibre6.3 g
Protein31.9 g
Sodium1000 mg
Potassium8.9 mg
Calcium2.7 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Boil the kettle. In a medium heatproof bowl, add couscous, currants and stock concentrate. • Add the boiling water (3/4 cup for 2 people / 11/2 cups for 4 people) and stir to combine. Immediately cover with a plate and leave for 5 minutes. • Fluff up with a fork and set aside.

Get prepped & cook the lamb
2

• Meanwhile, heat a large frying pan over high heat. Cook lamb mince (no need for oil!), breaking up with a spoon, until just browned, 3-4 minutes. • Add middle eastern spice blend and cook until fragrant, 1 minute. • Remove pan from heat and stir in a splash of water until combined. Season with salt and pepper to taste.

3

• roughly chop cucumber. Halve snacking tomatoes. • To the couscous, add cucumber, tomatoes, spinach & rocket mix and a drizzle of white wine vinegar and olive oil. • Toss to combine. Season to taste.

4

• Divide jewelled couscous between bowls. Top with middle eastern lamb and a dollop of Greek-style yoghurt to serve. Enjoy!

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