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Cheesy Plant-Based Burgers
Cheesy Plant-Based Burgers

Cheesy Plant-Based Burgers

with Caramelised Onion & Green Salad

Allergens:
Eggs
Gluten
Milk
Soy
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Mixed Salad Leaves

1

Tomato

2

Bake-At-Home Burger Buns

(Contains: Eggs, Gluten, Milk, Soy, Wheat; May be present: Almond, Hazelnut, Lupin, Sesame.)

1 sachet

Aussie Spice Blend

1 packet

Mayonnaise

(Contains: Eggs;)

1

Brown Onion

1 packet

Cheddar Cheese

(Contains: Milk;)

2

Plant-Based Burger Patty

(Contains: Gluten, Soy, Wheat; May be present: Gluten, Wheat.)

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

Nutritional Values

Calories678 kcal
Energy (kJ)2840 kJ
Fat34.8 g
of which saturates14.1 g
Carbohydrate56.2 g
of which sugars10.1 g
Dietary Fibre14.7 g
Protein29.9 g
Sodium1640 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 200°C/180°C fan-forced. • Thinly slice brown onion and tomato. Little cooks: Don your goggles and have a go at peeling off the onion's outer layer!

2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook onion, stirring regularly, until softened, 5-6 minutes. 

3

• Add the balsamic vinegar, brown sugar and a splash of water. Mix well. Cook until dark and sticky, 3-5 minutes. • Transfer to a small bowl.

4

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook plant-based burger patties until browned and heated through, 2-3 minutes each side.TIP: For even browning, gently press down on the patties using a spatula.

5

• Transfer plant-based burger patties to a lined oven tray. Sprinkle with Cheddar cheese. Bake until patties are cooked through and cheese is melted, 3-4 minutes. • Meanwhile, halve bake-at-home burger buns and bake directly on a wire oven rack until heated through, 2-3 minutes. • In a medium bowl, combine mixed salad leaves (reserve a handful for the burgers!) and a drizzle of olive oil. Season to taste. Little cooks: Help sprinkle the cheese over the patties (be careful, the patties are hot!).

6

• Spread each burger bun with mayonnaise. Top with a cheesy plant-based burger patty, some caramelised onion, tomato slices and remaining salad leaves. • Serve with green salad. Enjoy! Little cooks: Take the lead and help build the burgers!

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