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Caribbean Veggie Burger & Butter Corn Cobs
Caribbean Veggie Burger & Butter Corn Cobs

Caribbean Veggie Burger & Butter Corn Cobs

with Fries

Allergens:
Eggs
Gluten
Milk
Soy
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Garlic Aioli

(Contains: Eggs;)

1

Tomato

2

Garlic

1 sachet

Mild Caribbean Jerk Seasoning

2

Bake-At-Home Burger Buns

(Contains: Eggs, Gluten, Milk, Soy, Wheat; May be present: Almond, Hazelnut, Lupin, Sesame.)

1 packet

Slaw Mix

2

Plant-Based Burger Patty

(Contains: Gluten, Soy, Wheat; May be present: Gluten, Wheat.)

1

Corn

1

Potato

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

Nutritional Values

Calories841 kcal
Energy (kJ)3520 kJ
Fat37.8 g
of which saturates11.1 g
Carbohydrate86.4 g
of which sugars19.5 g
Dietary Fibre22.8 g
Protein32.7 g
Sodium1710 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat the oven to 240°C/220°C fan-forced. Cut potatoes (unpeeled) into 1cm fries. • Place the fries onto the oven tray lined with baking paper. Season with salt and pepper and drizzle with olive oil. Toss to coat, then bake until tender, 20-25 minutes.

2

• Finely chop garlic (or use a garlic press). Cut corn cob in half. Thinly slice tomato. • In a medium bowl, combine slaw mix, half the garlic aioli, white wine vinegar and a pinch of salt and pepper. • In a small bowl, combine the butter and a small pinch of mild Caribbean jerk seasoning (the rest will be used in step 3!). • Bring a medium saucepan of salted water to the boil.

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook plant-based burger patties until browned and heated through, 2-3 minutes each side. • Remove from heat, and sprinkle with a pinch of the remaining mild Caribbean jerk seasoning.

TIP: For even browning, gently press down on the patties using a spatula.

4

• While the patties are cooking, place corn cobs into the pan of boiling water. Cook until tender and bright yellow, 5 minutes. Drain.

5

• Place bake-at-home burger buns on a wire rack in the oven until heated through, 2-3 minutes.

6

• Build your burgers by spreading a layer of the remaining aioli over the base of a bun. • Top with the Caribbean veggie burger, tomato and slaw. Serve with the fries and corn cobs. • Spread the Jerk butter over the corn. Enjoy!

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