The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1 packet
Green Dressing
1
Pumpkin
1 packet
Baby Spinach Leaves
1
Carrot
1 sachet
Lemon Pepper Seasoning
350 g
Lamb Rump
1 packet
Parmesan Cheese
(Contains: Milk;)
1
Zucchini
If you've received Parmesan cheese: • Bake veggies until slightly tender, 15-20 minutes. • Remove tray from oven, then sprinkle with Parmesan cheese. • Bake until golden and tender, for a further 5-10 minutes.
• Meanwhile, lightly score lamb fat in a 1cm criss-cross pattern. Season lamb rump all over and place, fat-side down, in a large frying pan. • Place pan over medium heat and cook undisturbed until golden, 10-12 minutes. • Increase the heat to high and sear lamb rump on all sides for 30 seconds. Transfer, fat-side up, to a second lined oven tray. • Roast for 15-20 minutes for medium or until cooked to your liking. Remove from oven and rest for 10 minutes.
TIP: Starting the lamb in a cold pan helps the fat melt without burning. TIP: The meat will keep cooking as it rests!
• When roast veggies have cooled slightly, add baby spinach leaves and a drizzle of vinegar and olive oil. • Toss to combine and season.
• Divide parmesan pumpkin veggie toss between bowls. Top with roast lamb rump. Drizzle with dill & parsley mayonnaise.