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Chicken Burger & Onion Rings

Chicken Burger & Onion Rings

with Slaw, Sweet Potato Fries & Ranch Dressing
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get up to $230 off
Calories
:Ā 
810 kcal
Protein
:Ā 
50.5g protein
Preparation Time
:Ā 
35 minutes
Difficulty
:Ā 
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Soy
  • Eggs
  • Gluten
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • May contain traces of allergens
  • Wheat
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut
  • Lupin
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

sweet potato

1

brown onion

1 packet

chicken breast

1 sachet

All-American spice blend

1 sachet

cornflour

(May be present: Gluten, Milk, Peanuts, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

1 packet

BBQ sauce

1 packet

slaw mix

2

bake-at-home burger buns

(Contains: Gluten, Milk, Soy, Eggs, Wheat; May be present: Sesame, Lupin, Almond, Hazelnut.)

1 packet

ranch dressing

(Contains: Eggs, Milk;)

Not included in your delivery

olive oil

2 tbs

plain flour

(Contains: Gluten, Wheat;)

drizzle

white wine vinegar

Energy (kJ)3387 kJ
Calories810 kcal
Fat19.5 g
of which saturates5.4 g
Carbohydrate102.3 g
of which sugars34.9 g
Dietary Fibre17.6 g
Protein50.5 g
Sodium1871 mg
The average adult daily energy intake is 8700 kJ
•Baking Tray
•Baking Paper
•Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

2
2

• Meanwhile, thinly slice brown onion into rounds, then separate into rings. • In a medium bowl, combine the plain flour and a generous pinch of pepper. Add onion, tossing to coat. • Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a second medium bowl, combine All-American spice blend, a drizzle of olive oil and a pinch of salt. Add chicken, turning to coat.

3
3

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • When oil is hot, shake off excess flour and cook onion (in batches) until golden, turning occasionally, 5-7 minutes. • Transfer to a paper towel lined plate. Season to taste.

4
4

• Return frying pan to medium-high heat with enough olive oil to over the base. To the bowl with chicken, add cornflour, turning to coat. • When oil is hot, shake off any excess flour and cook chicken until cooked through, 3-6 minutes each side (cook in batches if your pan is getting too crowded). • Transfer chicken to a bowl, add BBQ sauce and turn to coat.

TIP: The chicken is cooked when it is no longer pink inside.

5
5

• While chicken is cooking, in a medium bowl, combine slaw mix and a drizzle of the white wine vinegar and olive oil. Season to taste. • Halve bake-at-home burger buns and bake directly on a wire oven rack until heated through, 2-3 minutes.

6
6

• Season fries to taste. • Spread ranch dressing over burger bun bases. Top with slaw and chicken. • Serve with fries and onion rings. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour:Ā Many loved the burger's taste, with some calling it better than takeaway. The All-American spice blend was particularly praised.
  • Ease of prep:Ā Several found it time-consuming with multiple elements. The onion rings were challenging for many to prepare correctly.
  • Suggestions:Ā For crispier onion rings, some suggest using a proper batter. Consider offering regular potato as an alternative to sweet potato.
  • Leftovers:Ā A few mentioned having extra fries for lunch the next day, indicating generous portions.
  • Modifications:Ā Some preferred the chicken without BBQ sauce to keep it crispy. Others added extra seasoning for more flavour.
AI-generated from customer reviews

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