Rissoles are always a crowd-pleaser. Drizzle them with a cheat'’s gravy and they’re even harder to resist! This colourful plate also gets a serve of sweet potato and potato mash, plus garlicky veggies for a dinner full of flavour.
This recipe is under 650kcal per serving and under 40g carbohydrates per serving.
Due to recent weather, you may see a few more potatoes in your meal kit this week! Sizes are a bit smaller right now, so our team picks enough to match your recipe. Big or small, you’ll always have the right amount for dinner.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1 packet
Green Beans
2
Garlic
1 packet
Flaked Almonds
(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)
1 packet
Gravy Granules
(Contains: Gluten, Soy, Sulphites, Wheat; May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Walnut.)
1
Broccoli
250 g
Beef Mince
1
Potato
1 packet
Fine Breadcrumbs
(Contains: Gluten, Wheat; May be present: Soy.)
1 sachet
Garlic & Herb Seasoning
1
Sweet Potato
1 drizzle
olive oil
1 piece
egg
(Contains: Eggs;)
20 g
butter
(Contains: Milk;)
½ cup
Boiling water
• Bring a large saucepan of salted water to the boil.
Peel potato and sweet potato and cut into bitesized chunks.
• Cook in boiling water until easily pierced with a fork,
10-15 minutes. Drain and return to the pan.
• Add the butter to potato and sweet potato and
season generously with salt. Mash until smooth.
Cover to keep warm.
TIP: Save time and get more fibre by leaving the potato
unpeeled!
• Meanwhile, chop broccoli (including stalk!) into
small florets. Trim green beans. Finely chop garlic.
• In a large frying pan, heat a drizzle of olive oil over
medium-high heat. Cook broccoli and green beans,
tossing, until tender, 6-8 minutes.
• Add garlic and cook until fragrant, 1 minute.
• Season, then transfer to a bowl and cover to
keep warm.
TIP: Add a dash of water to the pan to help speed up the
cooking process.
• Meanwhile, in a medium bowl, combine beef mince,
the egg, fine breadcrumbs (see ingredients),
garlic & herb seasoning and a pinch of salt.
• Using damp hands, roll heaped spoonfuls of
mixture into meatballs, then flatten to make
2cm-thick rissoles (3-4 per person). Transfer to
a plate.
• Boil the kettle.
• Return frying pan to medium-high heat with a
drizzle of olive oil.
• Cook rissoles, in batches, until browned and cooked
through, 3-4 minutes each side. Transfer to a paper
towel-lined plate.
• In a heatproof bowl, combine gravy granules and
the boiling water (see ingredients), whisking, until
smooth, 1 minute.
• Divide mixed potato mash and garlicky veggies
between plates.
• Top mash with rissoles, then pour over gravy.
• Sprinkle with flaked almonds to serve. Enjoy!