Skip to main content
Beef & Veggie Stir-Fry

Beef & Veggie Stir-Fry

with Japanese Rice & Crushed Peanuts
Recipe Development Team
Recipe Development TeamUpdated on February 05, 2026
Get up to $230 off + Free Extras for 8 weeks
Calories
743 kcal
Protein
42.7g protein
Difficulty
Easy
Allergens:
  • Peanuts
  • Sesame
  • Soy
  • Gluten
  • Wheat
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Gluten
  • Hazelnut
  • Macadamia
  • Milk
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Soy
  • Walnut
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sachet

Chilli Flakes

1 packet

Crushed Peanuts

(Contains: May contain traces of allergens, Peanuts, Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat;)

1 packet

Garlic Paste

1 packet

Japanese Dressing

(Contains: Sesame, Soy;)

1 packet

Asian Stir-Fry Sauce

(Contains: Gluten, Soy, Wheat;)

250 g

Beef Mince

1 packet

Sweet Chilli Sauce

1 packet

White Rice

(Contains: May contain traces of allergens, Gluten, Soy, Wheat;)

1 packet

Broccoli

1 packet

Baby Spinach Leaves

Energy (kJ)3110 kJ
Calories743 kcal
Fat25.5 g
of which saturates7.7 g
Carbohydrate82.8 g
of which sugars17.2 g
Dietary Fibre5.8 g
Protein42.7 g
Cholesterol16.2 mg
Sodium1600 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Medium Pan

Cooking Steps

Cook the rice
1

• Boil the kettle. 
• Rinse and drain white rice. 
• Half-fill a medium saucepan with boiling water. Add white rice and a pinch of salt 
and cook, uncovered, over high heat until tender, 12-14 minutes. 
• Drain, rinse with warm water, then return to the pan. 
• Stir Japanese-style dressing through rice. 

Cook the veggies
2

• Meanwhile, in a small bowl, combine sweet chilli sauce, plant-based Asian mushroom sauce and the vinegar. • In a large frying pan, heat a drizzle of olive oil over high heat. • Cook green veg mix, tossing occasionally, until tender, 4-5 minutes. • Add garlic paste, and cook, until fragrant, 1 minute. Transfer to a bowl.

Cook the beef mince
3

• Return frying pan to medium heat (no need to add oil to the pan!). • When the pan is hot cook beef mince, breaking up with a spoon, until just browned, 4-5 minutes. • Remove pan from heat then add sauce mixture, cooked veggies and a splash of water, tossing to combine.

Finish & serve
4

• Divide ginger rice between bowls. • Top with beef mince and veggie stir-fry. • Sprinkle over crushed peanuts and a pinch of chilli flakes (if using) to serve. Enjoy!

Highest-rated dinner recipes

This week's must-try HelloFresh recipes