Delicate and flaky barramundi serves as the perfect accompaniment to a refreshing lemony couscous salad and a generous drizzle of creamy, fetta yoghurt. Tear over some mint for a tasteful herby hit!
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1 packet
Capers
1 packet
Couscous
(Contains: Gluten, Wheat; May be present: Soy.)
280 g
Barramundi
(Contains: Fish; May be present: Crustaceans, Molluscs, Fish.)
1
Garlic
1 packet
Baby Spinach Leaves
1 packet
Greek-Style Yoghurt
(Contains: Milk;)
1 packet
Mint
1
Tomato
1
Cucumber
1
Lemon
1 packet
Fetta Cubes
(Contains: Milk;)
1 drizzle
olive oil
¾ cup
water
1 drizzle
white wine vinegar
• Finely chop garlic.
• Zest lemon to get a pinch, then slice into wedges.
• In a medium saucepan, heat a drizzle of olive oil over medium-high heat.
• Cook garlic until fragrant, 1 minute. Add the water and lemon zest, then
bring to the boil.
• Add couscous and stir to combine. Cover with a lid and remove from heat.
• Set aside until water is absorbed, 5 minutes. Fluff up with a fork.
• Meanwhile, heat a large frying pan over medium-high heat with a drizzle of
olive oil.
• Pat barramundi dry with a paper towel and sprinkle both sides with a pinch
of salt and pepper.
• When oil is hot, cook barramundi, skin-side down first, until just cooked
through, 5-6 minutes each side (depending on thickness).
TIP: Patting the skin dry helps it crisp up in the pan!
• While barramundi is cooking, roughly chop tomato and cucumber.
• To the pan with couscous, add tomato, cucumber, baby spinach leaves
and a drizzle of white wine vinegar and olive oil. Toss to combine and
season to taste.
• To a small bowl, squeeze lemon juice, then add fetta cubes, capers and
Greek-style yoghurt. Stir to combine.
• Divide zesty veggie couscous between bowls.
• Top with barramundi.
• Drizzle with caper and fetta yoghurt and tear over mint to serve. Enjoy!