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HelloHero: Sweet Chilli Beef & Salad

HelloHero: Sweet Chilli Beef & Salad

with Crunchy Fried Noodles

You're going to love this winner dinner! Toss tender beef strips in sweet chilli sauce, then serve with crunchy fried noodles and a garlicky rainbow slaw to keep the carbs down and the flavour up.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Calorie Smart
Under 40g carbs
Allergens:
Gluten
Soy
Eggs
Sesame
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time15 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1

Cucumber

1 sprig

spring onions

1 packet

beef strips

1 packet

sweet chilli sauce

1 packet

deluxe salad mix

1 packet

mixed salad leaves

1 packet

sesame dressing

(Contains: Gluten, Soy, Eggs, Sesame, Wheat; May be present: Milk.)

½ packet

Crunchy Fried Noodles

(Contains: Gluten, Wheat; May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

1 packet

garlic aioli

(Contains: Eggs;)

Not included in your delivery

olive oil

1 tbs

soy sauce

(Contains: Gluten, Soy;)

Nutritional Values

Energy (kJ)2694 kJ
Calories644 kcal
Fat43.7 g
of which saturates8.2 g
Carbohydrate30.7 g
of which sugars19.3 g
Dietary Fibre5.1 g
Protein38.4 g
Sodium1126 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Thinly slice cucumber and spring onion.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef strips, tossing in batches, until browned and cooked through, 1-2 minutes. • Return all beef to pan. Reduce heat to medium, then add sweet chilli sauce and the soy sauce, tossing, until warmed through, 1-2 minutes.

TIP: Cooking the meat in batches over high heat helps it stay tender.

3
3

• While the beef is cooking, in a large bowl, add cucumber, spring onion, deluxe salad mix, mixed salad leaves and sesame dressing. • Toss to coat. Season with salt and pepper.

4
4

• Divide sweet chilli beef and deluxe salad between bowls. • Top with crunchy fried noodles (see ingredients). • Spoon any remaining sauce from pan over beef. • Serve with garlic aioli. Enjoy!

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