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Thai-Style Tofu Buddha Bowl

Thai-Style Tofu Buddha Bowl

with Roasted Sweet Potato & Coconut Dressing
4.0(778)
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get up to $230 off
Calories
2150 kcal
Protein
23.6g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Gluten
  • Peanuts
  • Wheat
  • May contain traces of allergens
  • Sesame
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2 unit

sweet potato

1 unit

cucumber

2 leaves

kaffir lime leaves

1 packet

Malaysian tofu

(Contains: Soy, Gluten, Peanuts, Wheat; May be present: Sesame.)

¼ tin

Thai green curry paste

(Contains: Soy; May be present: Peanuts.)

1 tin

coconut milk

1 bag

slaw mix

Not included in your delivery

olive oil

1 tsp

soy sauce

(Contains: Gluten, Soy;)

1 tsp

sugar

per serving
Calories2150 kcal
Fat24.1 g
of which saturates11.4 g
Carbohydrate45.8 g
of which sugars22.9 g
Protein23.6 g
Sodium1250 mg
The average adult daily energy intake is 8700 kJ
Baking Paper
Baking Tray
Medium Non-Stick Pan

Cooking Steps

ROAST THE SWEET POTATO
1

Preheat the oven to 240°C/220°C fan-forced. Cut the sweet potato (unpeeled) into 1cm chunks. Place the sweet potato, a drizzle of olive oil and a pinch of salt and pepper on an oven tray lined with baking paper. Toss to coat, then roast until tender, 25-30 minutes.

TIP: Cut the sweet potato to the correct size so it cooks in the allocated time.

GET PREPPED
2

While the sweet potato is roasting, roughly chop the cucumber. Remove the centre veins from the kaffir lime leaves, then very finely chop. Quarter each piece of Malaysian tofu.

TIP: The kaffir lime leaves are fibrous so you want to chop them as finely as possible.

MAKE THE DRESSING
3

SPICY! The curry paste is spicy, use less if you're sensitive to heat. In a medium frying pan, heat a drizzle of olive oil over a medium-high heat. Add the Thai green curry paste (see ingredients list) and kaffir lime. Cook, stirring, until fragrant, 1 minute. Add the coconut milk, soy sauce and sugar and stir to combine. Simmer until thickened, 2-3 minutes, then transfer to a bowl to cool.

TIP: Stand back, the curry paste can spit a bit!

COOK THE TOFU
4

When the sweet potato has 5 minutes cook time remaining, wash the pan and return to a medium-high heat with a drizzle of olive oil. Add the Malaysian tofu and cook, tossing, until browned, 4 minutes.

DRESS THE SALAD
5

In a medium bowl, combine the slaw mix with 1/2 the coconut curry dressing. Toss to coat.

serve
6

Divide the slaw between bowls and top with the sweet potato, Malaysian tofu and cucumber. Spoon over the remaining coconut curry dressing.

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