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Thai-Style Beef & Loaded Cabbage Slaw
Thai-Style Beef & Loaded Cabbage Slaw

Thai-Style Beef & Loaded Cabbage Slaw

with Roast Sweet Potato, Apple & Coriander

Juicy beef mince is the perfect protein for the Thai-inspired flavours of this dish, soaking up the ginger and garlic-spiked oyster sauce like a treat. Keep the carbs down by serving it over a textural slaw that's brimming with all the good stuff.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Calorie Smart
Under 40g carbs
Allergens:
Gluten
Molluscs
Wheat
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

250 g

Beef Mince

1 packet

Coriander

2

Garlic

1 sachet

Crispy Shallots

1

Zucchini

1 packet

Oyster Sauce

(Contains: Gluten, Molluscs, Wheat;)

1 packet

Garlic Aioli

(Contains: Eggs;)

1 packet

Ginger Paste

1

Sweet Potato

1

Long Chilli

1

Red Apple

1 packet

Shredded Cabbage Mix

Not included in your delivery

1 drizzle

olive oil

½ tsp

brown sugar

1 tsp

vinegar (rice wine or white wine)

Nutritional Values

Calories563 kcal
Energy (kJ)2360 kJ
Fat40.7 g
of which saturates9.8 g
Carbohydrate26.8 g
of which sugars17.3 g
Dietary Fibre6.2 g
Protein31.9 g
Sodium1400 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Baking Paper

Cooking Steps

Roast the veggies
1

• Preheat oven to 240°C/220°C fan-forced.
• Cut sweet potato and zucchini into bite-sized 
chunks.
• Place veggies on a lined oven tray. Drizzle with 
olive oil, season with salt and toss to coat.
• Roast until tender, 20-25 minutes, then set aside 
to slightly cool. 

TIP: If your oven tray is crowded, divide the veggies 
between two trays. 

Get prepped
2

• While the veggies are roasting, thinly slice apple
into sticks.
• Finely chop garlic and long chilli (if using). 

Prep the sauce
3

• In a small bowl, combine oyster sauce, ginger
paste, garlic, the brown sugar and vinegar.
• Add half the chilli and a splash of water, stirring 
to combine. 

Cook the beef
4

• While the veggies are cooling, heat a large frying 
pan over high heat with a drizzle of olive oil.
• Cook beef mince, breaking up with a spoon, 
until just browned, 3-4 minutes.
• Reduce heat to medium, then add the oyster 
sauce mixture. Cook, stirring, until, slightly 
thickened, 1-2 minutes. Remove from heat. 
TIP: For best results, drain the oil from the pan 
before adding the sauce mixture 

Toss the slaw
5

• To a large bowl, add the slightly cooled roasted
veggies, shredded cabbage mix, apple, garlic
aioli and half the crispy shallots.
• Drizzle with olive oil, tossing to combine.
• Season with salt and pepper to taste. 

Finish & serve
6

• Divide loaded cabbage slaw between bowls.
• Top with Thai-style beef and tear over coriander.
• Sprinkle with the remaining chilli and crispy 
shallots to serve. Enjoy! 

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