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Sweet Soy Beef Noodle Stir-Fry

Sweet Soy Beef Noodle Stir-Fry

with Asian Greens & Baby Broccoli
0.0(0)
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Calories
645 kcal
Protein
40.9g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Gluten
  • Wheat
  • Sesame
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

egg noodles

(Contains: Eggs, Gluten, Wheat;)

1 bunch

baby broccoli

1 packet

Asian greens

1 packet

beef mince

1 sachet

sweet soy seasoning

(Contains: Gluten, Wheat, Sesame, Soy;)

1 packet

Asian Stir-Fry Sauce

(Contains: Gluten, Wheat, Soy;)

Not included in your delivery

olive oil

¼ cup

water

pinch

brown sugar

Energy (kJ)2701 kJ
Calories645 kcal
Fat24.7 g
of which saturates8.2 g
Carbohydrate66 g
of which sugars10.8 g
Dietary Fibre9.7 g
Protein40.9 g
Sodium2227 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

2
2

• Meanwhile, roughly chop baby broccoli and Asian greens. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook baby broccoli, until just tender, 4-5 minutes. Add Asian greens and cook until wilted, 1-2 minutes. Transfer to a bowl.

3
3

• Return frying pan to high heat. Cook beef mince (no need for oil!), breaking up with a spoon, until just browned, 3-4 minutes. • Reduce heat to medium, then add sweet soy seasoning and cook until fragrant, 1 minute. • Add Asian stir fry sauce, cooked egg noodles, veggies, the water and a pinch of brown sugar, tossing to combine, 1-2 minutes. Season to taste.

4
4

• Divide sweet soy beef noodle stir-fry between bowls to serve. Enjoy!

ELEVATE ME: If you’ve added extra ingredients to this recipe, thinly slice spring onion and long chilli. Cut lime in half. Garnish with spring onion and chilli and squeeze over lime to serve.

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