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Swedish Pork Meatballs & Cheesy Mash
Swedish Pork Meatballs & Cheesy Mash

Swedish Pork Meatballs & Cheesy Mash

with Herby Bacon Sauce & Nutty Greens

We’ve given our go-to meatballs a Swedish-inspired twist by topping them with a creamy sauce that’s so good, everyone will be asking you how you made it. Serve with a Parmesan-laced mash and almond-adorned garlicky greens for the ultimate crowd-pleaser!

Allergens:
Milk
Gluten
Wheat
Almond
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

90 g

Diced Bacon

2

Potato

1 sachet

Vegetable Stock Pot

1 packet

Onion Chutney

1 packet

Light Cooking Cream

1 packet

Fine Breadcrumbs

1 packet

Green Beans

1 packet

Roasted Almonds

1 sachet

Garlic & Herb Seasoning

1 packet

Baby Spinach Leaves

2

Garlic

1 packet

Parmesan Cheese

250 g

Pork Mince

1

Lemon

1 packet

Parsley

Not included in your delivery

1 drizzle

olive oil

40 g

butter

2 tbs

milk

1 piece

egg

1 tsp

mustard

Nutritional Values

Calories1060 kcal
Energy (kJ)4440 kJ
Fat70.7 g
of which saturates31.3 g
Carbohydrate52.1 g
of which sugars19.7 g
Dietary Fibre13.2 g
Protein53.5 g
Sodium1610 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

Make the cheesy mash
1

• Boil the kettle. • Peel potato and cut into large chunks. • Half-fill a medium saucepan with boiling water and cook potato over high heat until easily pierced with a fork, 12-15 minutes. • Drain potato, then return to the saucepan. Add the butter, milk and Parmesan cheese. Mash until smooth, then season to taste. Cover to keep warm.

TIP: Save time and get more fibre by leaving the potato unpeeled!

2

• Meanwhile, combine pork mince, fine breadcrumbs, the egg and garlic & herb seasoning in a medium bowl. • Using damp hands, roll heaped spoonfuls of mixture into small meatballs (4-5 per person). Transfer to a plate.

Cook the meatballs
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). Transfer to a plate.

Cook the garlic greens
4

• Meanwhile, cut lemon into wedges. Trim green beans. Roughly chop parsley. Finely chop garlic. • In a second large frying pan, heat a drizzle of olive oil over medium-high heat. Cook green beans, tossing, until tender, 4-5 minutes. • Add baby spinach leaves and garlic and cook until fragrant and just wilted, 1-2 minutes. • Remove pan from heat. Add a generous squeeze of lemon juice. Season with salt and pepper. Transfer to a serving dish. Cover to keep warm.

TIP: Add a splash of water to help speed up the cooking process!

5

• Return the first frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, cook diced bacon, breaking up with a spoon, until golden, 4-5 minutes. • Reduce heat to medium-low, then stir through light cooking cream, vegetable stock pot and Dijon mustard. Simmer until slightly thickened, 2-3 minutes. • Remove pan from heat, then stir through parsley. Return cooked meatballs and any resting juices to the pan, gently turning meatballs to coat. Set aside.

6

• In a small bowl, combine onion chutney and a generous squeeze of lemon juice. • Roughly chop roasted almonds, then sprinkle over the greens. • Divide Swedish pork meatballs and cheesy mash between plates. Top with herby bacon sauce. • Serve with nutty greens, onion chutney and any remaining lemon wedges. Enjoy!

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