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[Superquick] Cheesy Double BBQ Chicken Pita Pockets & Corn Cob

with Cucumber Salad & Ranch Sauce
4.5(66)
Berlinda Le
Berlinda LeUpdated on November 21, 2025
Get up to $230 off
Get up to $230 off
Calories
: 
902 kcal
Protein
: 
94.4g protein
Preparation Time
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Eggs
  • Gluten
  • Wheat
  • May contain traces of allergens
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Mixed Salad Leaves

1 packet

Cheddar Cheese

(Contains: Milk)

1 packet

Bbq Sauce

660 g

Chicken Breast

1 packet

Ranch Dressing

(Contains: Milk, Eggs)

2

Pita Bread

(Contains: Gluten, Wheat May be present: Milk.)

1 sachet

Aussie Spice Blend

1

Corn

1

Cucumber

Calories902 kcal
Energy (kJ)3770 kJ
Fat19.9 g
of which saturates7.3 g
Carbohydrate83.5 g
of which sugars25.3 g
Dietary Fibre10.5 g
Protein94.4 g
Sodium1590 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Cut corn cob in half. • Transfer corn to a large microwave-safe plate. Cover with a damp paper towel. Microwave corn on high, until tender, 4-5 minutes. • Drain any excess liquid, then season with salt and pepper. Cover to keep warm.

2

• Meanwhile, cut chicken breast into thin strips. • In a large frying pan, heat a drizzle of olive oil over high heat. • Cook chicken strips and Aussie spice blend tossing occasionally, until browned and cooked through, 3-4 minutes. • Remove pan from heat and add BBQ sauce and a splash of water, tossing until combined. Season with to taste.

3

• Microwave pita bread on a plate for 1 minute, until warmed through. Halve pita bread and fill with BBQ chicken and Cheddar cheese. • Heat pita bread in a sandwich press for 2-3 minutes, until cheese is melted. • While pita pockets are toasting, thinly slice cucumber into rounds. • In a medium bowl, combine cucumber, mixed salad leaves, a drizzle of olive oil and vinegar. Season with salt and pepper.

4

• Divide corn cob, cheesy BBQ chicken pita pockets and cucumber salad between plates. • Drizzle ranch dressing over corn. Enjoy!

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