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Stir-Fried Beef & Oyster Sauce

Stir-Fried Beef & Oyster Sauce

Stir-Fried Beef & Oyster Sauce

with Veggies & Crushed Peanuts

Get up to $200 off!

Allergens:

Peanuts

•Gluten

•Molluscs

•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes

Cooking Time35 minutes

DifficultyEasy

Ingredients

Serving amount

250 g

Pork Strips

2

Garlic

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat.)

1 packet

Sweet Chilli Sauce

1

Broccoli

1 packet

Oyster Sauce

(Contains: Gluten, Molluscs, Wheat;)

1 packet

Jasmine Rice

(May be present: Gluten, Soy, Wheat.)

1 packet

Ginger Paste

1

Carrot

Nutritional Values

Calories640 kcal

Energy (kJ)2680 kJ

Fat13.7 g

of which saturates4 g

Carbohydrate87.7 g

of which sugars21.4 g

Dietary Fibre24.7 g

Protein39.6 g

Sodium1860 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• In a medium saucepan, add the water (for the rice) and bring to the boil. • Add jasmine rice. Stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove from heat. • Keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2

• Meanwhile, finely chop garlic. Thinly slice carrotinto half-moons. Cut broccoli (see ingredients)into small florets, then roughly chop the stalk. • In a small bowl, combine oyster sauce, the vinegar, the soy sauce, sweet chilli sauce and the water (for the sauce). Set aside.

Little cooks: Take charge by combining the ingredients for the sauce!

3

Custom Recipe: If you've swapped to beef strips, prepare the pan as above. Cook beef in batches, tossing, until browned, 1-2 minutes. Season, then transfer to a plate.

4

• Return frying pan to high heat with a drizzle of olive oil. Stir-fry carrot and broccoli until starting to soften, 5-6 minutes. • Add garlic and ginger paste and cook until fragrant, 1 minute.

TIP: Add a dash of water to the pan to help speed up the cooking process.

5

Custom Recipe: Return beef to the pan. Continue with the step.

6

• Divide jasmine rice between bowls. • Top with stir-fried pork and oyster sauce. • Garnish with crushed peanuts to serve. Enjoy!

Little cooks: Add the finishing touch by sprinkling the peanuts on top. Enjoy!

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