Stir-Fried Beef & Oyster Sauce
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Stir-Fried Beef & Oyster Sauce

Stir-Fried Beef & Oyster Sauce

with Veggies & Crushed Peanuts

In this Thai takeaway-inspired dish, we've teamed quick-cooking beef strips and crisp and colourful veggies with a simple sauce that provides the perfect balance of sweet and savoury flavours, complete with a touch of zing from the ginger.

Tags:
Kid Friendly
Allergens:
Gluten
Mollusc
Wheat
Soy
Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

jasmine rice

2 clove

garlic

1

carrot

1 packet

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

1 packet

beef strips

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

1 packet

ginger paste

½ head

broccoli

1 packet

sweet chilli sauce

Not included in your delivery

olive oil

1 tsp

rice wine vinegar

1 tbs

soy sauce

(Contains Gluten, Soy;)

1.25 cup

water (for the rice)

1 tbs

water (for the sauce)

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Nutritional Values

Energy (kJ)2742 kJ
Fat12.8 g
of which saturates3.9 g
Carbohydrate86.9 g
of which sugars20.8 g
Protein42.3 g
Sodium1691 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Instructions

1
1

• Add the water (for the rice) to a medium saucepan and bring to the boil. • Add jasmine rice. Stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove pan from heat. • Keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• Meanwhile, finely chop garlic. Thinly slice carrot into half-moons. Cut broccoli (see ingredients) into small florets, then roughly chop the stalk. • In a small bowl, combine oyster sauce, the rice wine vinegar, the soy sauce, sweet chilli sauce and the water (for the sauce). Set aside.

Little cooks: Take charge by combining the ingredients for the sauce!

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook beef strips, in batches, tossing, until browned, 1-2 minutes. • Season with salt and pepper. Transfer to a plate.

TIP: Cooking the beef in batches over high heat helps keep it tender.

4
4

• Return frying pan to high heat with a drizzle of olive oil. Stir-fry carrot and broccoli until starting to soften, 5-6 minutes. • Add garlic and ginger paste and cook until fragrant, 1 minute.

TIP: Add a dash of water to the pan to help speed up the cooking process.

5
5

• Return beef to pan. • Add oyster sauce mixture and cook, tossing, until heated through and well combined, 1-2 minutes.

6
6

• Divide jasmine rice between bowls. • Top with stir-fried beef and oyster sauce. • Garnish with crushed peanuts to serve. Enjoy!

Little cooks: Add the finishing touch by sprinkling the peanuts on top.