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Sticky Date Pudding

with Caramel Sauce & Cream

Allergens:
Milk
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time50 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

/ Serving 2 people

2 packet

Caramel Sauce

(Contains: Milk;)

1 packet

Pitted Dates

(May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Sulphites, Walnut.)

1 packet

Basic Sponge Mix

(Contains: Gluten, Wheat; May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 packet

Light Cooking Cream

(Contains: Milk;)

1 packet

Brown Sugar

(May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

Nutritional Values

Calories1350 kcal
Energy (kJ)5640 kJ
Fat33 g
of which saturates19.3 g
Carbohydrate248 g
of which sugars158 g
Dietary Fibre7 g
Protein15.3 g
Sodium1880 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Boil the kettle. Preheat oven to 200°C/180°C fan-forced. • Roughly chop pitted dates. • Pour 1/2 cup boiling water into a large heatproof bowl, then stir in dates. • Set aside until water is lukewarm, 10 minutes.

2

• While the dates are soaking, melt the butter in the microwave or a saucepan. • Add basic sponge mix (see ingredients), brown sugar(see ingredients), melted butter and the eggs to the bowl with the dates and water. Mix until well combined.

3

• Generously grease the base and sides of a baking dish. Pour in pudding batter. Bake until just firm to the touch, 35-40 minutes. • When the pudding has 5 minutes remaining, heat a small saucepan over medium heat. Cook caramel sauce, whisking, until it starts to bubble, 4-5 minutes. • When the pudding is ready, poke a few holes in the pudding. Pour over caramel sauce.

TIP: To check if the pudding is cooked, stick a toothpick or skewer in the centre. It should come out clean.

4

• Divide sticky date pudding between bowls. Serve topped with light cooking cream. Enjoy!

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