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Rapid Curry-Glazed Chicken Schnitzel
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Rapid Curry-Glazed Chicken Schnitzel

Rapid Curry-Glazed Chicken Schnitzel

with Sesame Seeds & Deluxe Salad

Rev up your taste buds with the ultimate fusion of speed and flavour in collaboration with our friend Sonic the Hedgehog! Thanks to curry paste and sesame seeds, you’ll have yourself some tasty fusion flavours for an unrivalled chicken schnitty dish that’s as speedy and iconic as Sonic himself. Hurry, this one won’t last long, so grab yours before it speeds away!

Tags:
Kid Friendly
Allergens:
Eggs
Gluten
Wheat
Sesame
Soy
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Pea Pods

1 packet

Japanese Curry Paste

1 packet

chicken thigh

1 sachet

Southeast Asian Spice Blend

1 packet

panko breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

mixed sesame seeds

(Contains: Sesame; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

1 packet

deluxe salad mix

1 packet

japanese-style dressing

(Contains: Sesame, Soy;)

Not included in your delivery

olive oil

1 tsp

brown sugar

⅓ cup

water

1

egg

(Contains: Eggs;)

10 g

butter

(Contains: Milk;)

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Nutritional Values

Energy (kJ)2796 kJ
Calories668 kcal
Fat40.6 g
of which saturates8.8 g
Carbohydrate30.2 g
of which sugars10.6 g
Dietary Fibre6.5 g
Protein43.1 g
Sodium1397 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Trim and roughly chop pea pods. • In a medium bowl, combine Japanese curry paste, the brown sugar and water. Set aside. • Place chicken thigh between two sheets of baking paper. Pound with a meat mallet or rolling pin until an even thickness, about 1cm.

2
2

• In a shallow bowl, add Southeast Asian spice blend. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine panko breadcrumbs (see ingredients) and mixed sesame seeds. • Dip chicken into spice mixture to coat, then into the egg and finally in the breadcrumb mixture. Transfer to a plate. • In a large frying pan, heat enough olive oil to coat the base over medium-high heat. Cook chicken in batches, until golden and cooked through (when no longer pink inside), 3-5 minutes each side. Transfer to a paper towel-lined plate.

3
3

• While the chicken is cooking, combine pea pods, deluxe salad mix, Japanese style dressing and a drizzle of olive oil in a large bowl. Season with salt and pepper. Set aside. • Wash frying pan and return to medium-high heat. Cook curry mixture and the butter, whisking, until slightly thickened, 2-3 minutes. Remove from heat.

4
4

• Slice Japanese-style chicken schnitzel. • Divide schnitzel and deluxe salad between plates. • Drizzle curry sauce over schnitzel to serve. Enjoy!

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